Episode 33 - Carnivore Diet

Episode 33 - Carnivore Diet

Haley & Wes dive into the Carnivore diet. We discuss some of the literture behind it, concerns about heart health, and social media.
Follow & Contact us: Instagram @killerphysiologypodcast TikTok @killerphysiologypodcast Gmail killerphysiologypodcast@gmail.com
References: Papier K;Knuppel A;Syam N;Jebb SA;Key TJ; (n.d.). Meat consumption and risk of ischemic heart disease: A systematic review and meta-analysis. Critical reviews in food science and nutrition. https://pubmed.ncbi.nlm.nih.gov/34284672/
Chelsea Rae Bourgeois, M., & Russin, H. (2024, April 11). What is the carnivore diet? benefits and risks: Signos. RSS. https://www.signos.com/blog/carnivore-diet
Written by Joe Warner Joe Warner is the Editor-in-Chief of Unfiltered. He is an award-winning journalist and the former Editor-in-Chief of Men’s Fitness magazine. He has sold over 200. (2024, April 15). Exclusive! carnivore diet author Dr Shawn Baker reveals the real reason he lost his medical licence. Unfiltered. https://unfilteredonline.com/shawn-baker-md-the-real-reason-i-lost-my-medical-licence/
O’Hearn, Amber. Can a carnivore diet provide all essential nutrients?. Current Opinion in Endocrinology & Diabetes and Obesity 27(5):p 312-316, October 2020. | DOI: 10.1097/MED.0000000000000576
Chelsea Rae Bourgeois, MS, and Hannah Russin. “What Is the Carnivore Diet? Benefits and Risks: Signos.” RSS, Signos, 11 Apr. 2024, www.signos.com/blog/carnivore-diet.

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Episode 53 - Personal and Professional Insecurities

Episode 53 - Personal and Professional Insecurities

Join Haley and Wes as they get personal and discuss some of their big professional and personal insecurties they experience and work to overcome.Follow & Contact us:Instagram: @killerphysiologypodcast...

11 Feb 202538min

Episode 52 - What Motivates Us to Workout??

Episode 52 - What Motivates Us to Workout??

Join us this week as Haley and Wes get personal and discuss what keeps them motivated to workout and how that has changed for them over the years. Follow & Contact us: Instagram: @killerphysiol...

29 Jan 202527min

Episode 51 - Gladiator Training

Episode 51 - Gladiator Training

With the new Gladiator movie having been released, it got Wes thinking about how the gladiators would have trained. Join us as Wes gives some interesting facts about the Colosseum and how gladiators u...

22 Jan 202530min

Episode 50 - Trevor Lawrence Concussion

Episode 50 - Trevor Lawrence Concussion

Join us this week as Haley dives into conussions and the recent tackle against Trevor Lawrence that caused a interesting phenomenon. Follow & Contact us: Instagram: @killerphysiologypodcast TikT...

30 Dec 202425min

Episode 49- Exercise Programming Case Studies

Episode 49- Exercise Programming Case Studies

Join Haley and Wes as they talk about Wes getting a taste of cardiac rehab again and they discuss a few different case studies for exercise prescription and how they identify important considerations ...

6 Dec 202437min

Episode 48 - Career Crisis

Episode 48 - Career Crisis

Join Haley and Wes as we get deep about some reservations with this as a career and if Haley wants to stay working in the field. ... Follow & Contact us: Instagram: @killerphysiologypodcast TikTo...

25 Nov 202436min

Episode 47 - HIV and Muscle Atrophy

Episode 47 - HIV and Muscle Atrophy

Join Haley and Wes and we discuss the importance of resistance training for people living with HIV. Follow & Contact us: Instagram: @killerphysiologypodcast TikTok: @killerphysiologypodcast Gmail: kil...

14 Nov 202425min

Episode 46- Halloween Special

Episode 46- Halloween Special

Join Haley and Wes as they discuss fears and intimidation factors of the gym, and ways to overcome them. Follow & Contact us: Instagram: @killerphysiologypodcast TikTok: @killerphysiologypodc...

31 Okt 202431min

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