Bringing Healthier Hormones & Body Practices to Your Marriage with Health Coach Jenn Johnson, Enneagram 1

Bringing Healthier Hormones & Body Practices to Your Marriage with Health Coach Jenn Johnson, Enneagram 1

When you're struggling with healthy eating or extra weight, we know the last thing you need is to be shamed. However, your life and relationship is ever so much stronger when you feel good. What better way to learn about feeling good, hormones, and the body than from a detailed Enneagram who Type 1 who holds all of this with us and comes from a place of abundance? Join us on today's E + M Pod with accredited Health Coach Jenn Johnson! She is awesome at sharing life-changing health and fitness tips you won't want to miss for anything! Today's Episode Links: Find Jenn's health coaching website and info here! Find Jenn's Instagram here! Get the details on our Glow Gala dinner-dance event here! Find your new Enneagram and Marriage merch here! Write to us or visit us at Instagram to play the contest also! (What's one tip you learned from Jenn to enter to win a pair of Deep Dives + a Supper Sleuths Mystery Dinner Game!) Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram contest: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Five Joyful Habits to Set For Your Holiday: An E + M Mini-Episode

Five Joyful Habits to Set For Your Holiday: An E + M Mini-Episode

With the holidays around the corner, it’s time to get refreshed and to get into better habit-building for you and your marriage and family. Today Christa takes you through five areas for better habit-...

13 Nov 202411min

The Enneagram for Teens w/Author Ainsley Britain, Type 2 (and Hannah Hardin, Type 4)

The Enneagram for Teens w/Author Ainsley Britain, Type 2 (and Hannah Hardin, Type 4)

Modern-day kids have so much to contend with between technology, AI, and also just learning who they’re becoming as they rapidly change. As a parent, you want to give them great tools to learn about w...

11 Nov 202451min

Three Tips to Bring Peace to Your Week: An E + M Mini Episode

Three Tips to Bring Peace to Your Week: An E + M Mini Episode

Maintaining peace is hard on a week when the world feels a bit less stable during election week. Here are three tips for maintaining peace as you learn to focus on the here and on what you can do to t...

6 Nov 202411min

Going Deeper w/Conversations in Your Marriage w/Marriage365 Casey and Meygan Caston, Types 7 and 8

Going Deeper w/Conversations in Your Marriage w/Marriage365 Casey and Meygan Caston, Types 7 and 8

When we stop talking, we stop connecting, and this is a week in the world when we realize that kind and deep conversations are more essential than ever. Yet when we’re exhausted and weary of the dista...

4 Nov 202441min

Dealing with the Mental Load in Your Relationship: An E + M Mini- Episode

Dealing with the Mental Load in Your Relationship: An E + M Mini- Episode

The term mental load is a hot-button issue right now in relationships, and for good reason. Many individuals, often women, but sometimes men too, find themselves in a never-ending but invisible stage-...

30 Okt 202422min

Healing from the Inside with Marriage Therapist Blake Roberts, MMFT, Type 9

Healing from the Inside with Marriage Therapist Blake Roberts, MMFT, Type 9

Many times we want to work everything out relationally with our partner, but often the work must start within by finding your beliefs, emotions, and story. Today we have the rich expertise of husband,...

28 Okt 202454min

Healing Misalignment As a Couple: An E + M Mini-Episode

Healing Misalignment As a Couple: An E + M Mini-Episode

When you're feeling misaligned as a couple, relationship desire is lower and you feel so misunderstood. Today not only do you get to walk through the various ways couples can become misaligned, but mo...

23 Okt 202420min

Why Healthy Authenticity is Everything in a Marriage (And How to Bring It!)

Why Healthy Authenticity is Everything in a Marriage (And How to Bring It!)

Authenticity is deeply important for a thriving marriage, yet authenticity without intentional growth can bring out the very worst of humanity. Listen to this foundational E + M episode to learn sever...

21 Okt 202432min

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