Health & Fitness Across the SP, SX, & SO Instincts w/Coach Jenn Johnson, Enneagram 1

Health & Fitness Across the SP, SX, & SO Instincts w/Coach Jenn Johnson, Enneagram 1

If you're just keeping afloat amidst endless to-dos or busy seasons of life, your self-preservation - and your entire marriage and family - has likely looped off track. Today Christa is joined by Jenn Johnson, Health Coach, and E + M Certified Coach to guide you back on track, or perhaps finding your stride for the first time! This is an episode you definitely don't want to miss as we deep dive into all three instincts and how you can find your healthiest self with grace, intention, and improved marriage rhythms with encouragement, no matter what season or shape you're in! Watch the Episode on YouTube! Get Jenn's Health Coaching right here or email Jenn at jennjohnsonhealthcoaching@gmail.com Join the E + M Membership right here! Head on over to enneagramandmarriage.com to check out our membership and all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Reclaiming the Heart of Masculine Sexuality w/Marriage Therapist and Writer Sam Jolman, Type 4

Reclaiming the Heart of Masculine Sexuality w/Marriage Therapist and Writer Sam Jolman, Type 4

Today's must-listen podcast episode is a vital piece of the sex talk you never got - a conversation about sexual issues as they show up in almost every marriage as a result of shame and contempt born ...

23 Sep 202451min

Healing Disconnection in Your Marriage: An E + M Mini-Episode

Healing Disconnection in Your Marriage: An E + M Mini-Episode

In our quest to ensure our needs are met, it’s very common to start the work by getting self-care and then getting irritated with our spouse when they don’t know exactly how to meet our needs. Today’s...

18 Sep 202416min

Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Trauma is so psychologically destructive largely because our brain is not able to create a coherent and empowering narrative out of what happened without support. Today on the podcast, writing teacher...

16 Sep 202459min

An E + M Special: Breaking the Cycle of Sexual Exploitation w/Exodus Cry Founder Benji Nolot, Type 4

An E + M Special: Breaking the Cycle of Sexual Exploitation w/Exodus Cry Founder Benji Nolot, Type 4

Today, in this E + M special, we take the justice-fighting lens together as a community to bring awareness to the issue of sex trafficking and sexual exploitation in relationships and around the world...

11 Sep 202443min

Finding and Releasing the Emotions Holding You Back w/Adam Young, Enneagram 8

Finding and Releasing the Emotions Holding You Back w/Adam Young, Enneagram 8

Culturally, it's very hard for busy, overwhelmed individuals to take time to sit with and process emotions. Yet today's podcast guest, renowned trauma and StoryWork therapist Adam Young, (The Place We...

9 Sep 202435min

Finding Our Way Back Together in Conflict & for Each Type

Finding Our Way Back Together in Conflict & for Each Type

Every couple desperately needs to know how to repair, yet few know the steps for doing so. Finding one another after a conflict is hard, since couples typically either self-protect by imploding while ...

4 Sep 202418min

Shifting Into Healthy Vulnerable in Relationships w/Raleigh Sadler, Type 6

Shifting Into Healthy Vulnerable in Relationships w/Raleigh Sadler, Type 6

It's one thing to be vulnerable by choice and quite another to find yourself unwittingly so. Today, we discuss the healthiest ways to share our human vulnerabilities with expert Raleigh Sadler, Enneag...

2 Sep 202454min

An E + M Mini: Finding and Aligning Your Values in Marriage

An E + M Mini: Finding and Aligning Your Values in Marriage

When spouses don't align on their deepest core values, it's hard to get along and yet many spouses find it hard to articulate what those core values even are for them. Today Christa walked you through...

28 Aug 202420min

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