An E + M Mini: Opening Up Your Relationship Window of Tolerance

Join Christa and marriage coach Michelle Purta for an essential conversation about nonviolent communication and rediscovering joy in marriage. Michelle, an Enneagram 2 married to a 5, shares her journ...

15 Okt 202551min

Join Christa and Melody for a fun, insightful conversation about Taylor Swift's "The Life of a Showgirl" album and what it teaches us about celebrating joy in relationships. Inspired by Taylor's New H...

13 Okt 202540min

Ever share a vulnerable request with your spouse and get nothing back? Feel like you’re the only one initiating, planning, or keeping the spark alive? In this midweek mini, we explore the exhausting d...

8 Okt 202529min

Do you feel like this world is spinning out of control and taking your marriage and/or family with it? We've been talking about how to balance our family at a healthier pace lately on the pod and toda...

6 Okt 202538min

What do you do when AI infiltrates your marriage? When you and your spouse are talking to ChatGPT more than each other, it becomes a problem, but that's not the only way tech is taking from our relati...

1 Okt 202543min

Find Heather's website and all of her goodies and freebies here! https://www.mylifewellloved.com/ Find Heather's very popular Instagram here! Find Heather's podcast here! Watch on YouTube here! Fi...

29 Sep 202536min

AI is novel and it seems to be here to stay, but what good (or bad) is it doing for your kids? We love tacking this topic with a research base, but we also want and need to drive forward with actual h...

24 Sep 202520min

Most couples are on their phones incessantly, with an average number of individuals touching their devices over 2500 times a day on average (Business Insider). We need to reduce this number, but also ...

22 Sep 202533min