Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams

Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams

So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are joined by world-renowned mediator and attorney Hesha Abrams who is an expert at not only helping you to find your power and self-control, but also in truly finding intimacy through actually resolving the conflicts at hand together in your marriage and other important relationships. Tune in here! So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, or tempers flying out of control, depending on your personality type. Today we are joined by world-renowned mediator and attorney Hesha Abrams who is an expert at not only helping you to find your power and self-control but also in truly finding intimacy through actually resolving the conflicts at hand together in your marriage and other important relationships. Tune in here!Watch on YouTube! Get Hesha's book Holding the Calm: The Secret to Resolving Conflict & Diffusing the Tension here on Amazon Find everything you need at Hesha Abrams' website here! Join the E + M Coaching Certification here! Use code MASTERCLASS for $500 off! https://www.enneagramandmarriage.com/emcoaches Get on the email list at www.EnneagramandMarriage.com for all of the fun news and events, too! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Bonus Holiday Episode: A Parks and Rec Typing Special w/Melody Hardin, 9 and Christa Hardin, 7

Bonus Holiday Episode: A Parks and Rec Typing Special w/Melody Hardin, 9 and Christa Hardin, 7

The people in the fictional town of Pawnee, Indiana try their best to make sure the world is run according to the best of their ideals on one of the world's favorite shows to binge, Parks and Rec. The...

15 Dec 202440min

Help for the Hard Days This Holiday: An E + M Mini-Episode

Help for the Hard Days This Holiday: An E + M Mini-Episode

When something really hard hits you around the holidays, you need both help and hope. Today’s mini-episode delivers both, and adds a spark of joy to ground you as many times as you need it as you refl...

11 Dec 202420min

Rewilding Relationships w/Award-Winning Author Lore Ferguson Wilbert, 9w8

Rewilding Relationships w/Award-Winning Author Lore Ferguson Wilbert, 9w8

"The way to unity is not through uniformity, it is through understanding and loving the other." - Lore Ferguson Wilbert. Whether it’s your spouse, family member, or your neighbor, it’s not always easy...

9 Dec 202445min

Navigating The Three Enneagram Instincts (Sp, Sx, So) This Holiday: An E + M Mini-Episode

Navigating The Three Enneagram Instincts (Sp, Sx, So) This Holiday: An E + M Mini-Episode

The busy times over the holidays can truly take a person -- and a marriage -- down to an unhealthy level if they're not intentionally stepping into life with faithful steps. Don't miss this refreshing...

4 Dec 202412min

Holding to a Posture of Hope Even After Everything This Advent w/Stephanie Duncan Smith, 4

Holding to a Posture of Hope Even After Everything This Advent w/Stephanie Duncan Smith, 4

Advent begins in the dark, and at this weary time of year, we truly need reminders of what we can hope for and how we can remain with one another, despite the hardest hurts that make us want to draw a...

2 Dec 202445min

What to Do When There's a Desire Mismatch in Your Marriage

What to Do When There's a Desire Mismatch in Your Marriage

Often couples have a mismatch in their sexual desire, and sometimes that desire is stronger in the females, not just the males, contrary to popular belief, and the reasons are complex, no matter the c...

27 Nov 202414min

Personality and Wholeness: 9 Patterns of Developmental Pathways w/Dr. Dan Siegel, MD

Personality and Wholeness: 9 Patterns of Developmental Pathways w/Dr. Dan Siegel, MD

Relational triggers only get worse when we're not aware of our focus of attention and blind spots. Today we're grateful to have world-renowned psychiatrist Dr. Dan Siegel, MD, (Harvard Medical School,...

25 Nov 202446min

How Each Type Can Better Communicate with Their Partner: An E + M Mini

How Each Type Can Better Communicate with Their Partner: An E + M Mini

Communication between partners can get very sticky around the holidays so today we’re taking some time to allow you a chance to refresh and review the best ways to communicate as partners of each type...

20 Nov 202414min

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