Thursday Therapy: Flipping the Script on Trauma

Thursday Therapy: Flipping the Script on Trauma

If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who quit her job to focus on her healing journey when traumas from her past caught up to her.

Karena shares her incredible story and reveals the 3 steps of how to let go of trauma.

See omnystudio.com/listener for privacy information.

Avsnitt(810)

The Reunion Part 1

The Reunion Part 1

A familiar voice returns to Whine Down after years away. Jana's ex-husband Mike Caussin is here and ready to revisit the past, be honest about the present, and look to the future. Join Jana and Mike f...

24 Okt 20231h 5min

Red Table Whine with Jada Pinkett Smith

Red Table Whine with Jada Pinkett Smith

Jada Pinkett Smith sits down with Jana and NOTHING is off limits!  We revisit the "Oscar moment" and Jada reveals the major change it caused in her relationship with Will Smith.  And we go behind the ...

23 Okt 202345min

Whine About It: Domestic Violence Awareness Month

Whine About It: Domestic Violence Awareness Month

October is Domestic Violence Awareness Month, and Jana sits down with Chloe Panta, an author, transformational coach and a domestic violence survivor. Jana opens up to Chloe about the shame she felt f...

19 Okt 202334min

Thumbs Up for Love with Marla Maples

Thumbs Up for Love with Marla Maples

Jana and her friends hang out with actress Marla Maples, whose ex husband you might know… as former President Donald Trump.  She spills the real tea on their marriage and how they’ve maintained a stro...

16 Okt 202347min

Whine About It: What’s in Your Playbook?

Whine About It: What’s in Your Playbook?

Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth. Find out why you need to make a “Playbook” and how it can help you find more joy in ...

12 Okt 202324min

Everywhere You Look with Kelly Rizzo

Everywhere You Look with Kelly Rizzo

Kelly Rizzo joins Jana, Kathryn and Kristen to check in for an update on her life since losing her husband, the legendary Bob Saget. Kelly opens up about how she faced grief in the early days of her l...

9 Okt 20231h 1min

High Stakes Q&A in Las Vegas

High Stakes Q&A in Las Vegas

Jana and Kathryn are recording live from the iHeart Podcasts Studio Powered by Bose at the iHeartRadio Music Festival in Las Vegas!!  We’re going all-in on a Q&A with Jana and she’s answering every qu...

5 Okt 202327min

All Right All Right All Whine with Matthew McConaughey

All Right All Right All Whine with Matthew McConaughey

The legendary Matthew McConaughey is hanging out with Jana to discuss some valuable life lessons you NEED to share with your kids! Matthew bares all about his strained relationship with his mother and...

2 Okt 202346min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
svenska-fall
aftonbladet-krim
p3-dokumentar
en-mork-historia
mardromsgasten
skaringer-nessvold
killradet
rss-mer-an-bara-morsa
creepypodden-med-jack-werner
hor-har
kod-katastrof
flashback-forever
rattsfallen
vad-blir-det-for-mord
rss-brottsutredarna
rss-sanning-konsekvens
historiska-brott
larm-vi-minns