Thursday Therapy: Flipping the Script on Trauma

Thursday Therapy: Flipping the Script on Trauma

If you’ve experienced trauma, you can’t run away from it, but you don’t have to live with it! Jana connects with Karena Kilcoyne, a former trial lawyer who quit her job to focus on her healing journey when traumas from her past caught up to her.

Karena shares her incredible story and reveals the 3 steps of how to let go of trauma.

See omnystudio.com/listener for privacy information.

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Whine About It: How to Change Your Life

Whine About It: How to Change Your Life

Jana and her queendom connect with Liz Moody to discuss the ways you can achieve personal growth. Liz helps Jana get real about relationships with parents, the end of a friendship and anxiety about mo...

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9021-Oldish with Brian Austin Green and Sharna Burgess

9021-Oldish with Brian Austin Green and Sharna Burgess

Jana and her friends totally fangirl when DAVID SILVER HIMSELF joins Whine Down! Brian Austin Green (Beverly Hills 90210) and his partner Sharna Burgess (Dancing with the Stars) get real about the pow...

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Whine About it: Good Grief

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From Sunset to Sunrise with Amanza Smith

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Jana connects with Amanza Smith from "Selling Sunset" who shares her unbelievable story of how a rare blood infection nearly took her life.  Amanza opens up about life as a single mom, and we find out...

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Whine About It: Make Money Like a Badass

Whine About It: Make Money Like a Badass

How do you become a true “badass”?? Jana is hanging out with motivational speaker and author Jen Sincero for some tips on completely transforming your life! Jen shares advice on beating self-doubt, ho...

14 Sep 202317min

Saved by the Whine with Tiffani Thiessen

Saved by the Whine with Tiffani Thiessen

You can’t have One Tree Hill without Saved by the Bell and Beverly Hills 90210! Jana is hanging out with Kelly Kapowski herself… Tiffani Thiessen! If you think you don’t have enough time to cook a hea...

11 Sep 202347min

Whine About It: Scheduling Sex

Whine About It: Scheduling Sex

It’s time to talk about sex. Jana connects with intimacy expert Rebecca Alvarez for a candid discussion about what goes on in the bedroom. When should you talk to your kids about sex?? We have some ti...

7 Sep 202327min

Lights Out!

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Have your kids ever walked in on you while you were doing "it"?? Jana and her Queendom discuss the trials and tribulations that come with an unlocked bedroom door.   One of Derek Hough's groomsmen was...

4 Sep 202343min

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