Using Self-Hypnosis To Change Your Thoughts & Behavior Forever w/ Dr. David Spiegel #476

When Colin Guinn and Christie Lee Woods went on The Amazing Race in 2004 they were a competitive team enroute to disaster. Not only did they not win in 2004 the producers decided to make them the villains of the season and it worked. Colin went viral and was quickly one of the most hated men in America, it took a toll on their lives and their relationship. 15 years later, Colin and Christie stand before you happier and healthier spiritually, mentally, and emotionally as well as the 2019 winners of the amazing race. Colin and Christie have grown individually and as a couple an unreal amount. We talk about the importance of the energy you bring to your problems, harnessing your capacity to listen to the whispers that the universe mutters to you, and of course...Sex Magic.   Connect with Christie Woods: Instagram | https://www.instagram.com/christiewoods1/   Connect with Colin Guinn Instagram| https://www.instagram.com/colinguinn/   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/     Get %15 off Kettle & Fire products | KettleAndFire.com/Aubrey    Check out Vital Farms Ghee | VitalFarms.com/Ghee   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg   Show Notes Abraham Hicks | https://www.abraham-hicks.com/ Joe Dispenza | http://bit.ly/2kPhp2U Think and Grow Rich | https://amzn.to/2lSDoGv Dr. Emoto | https://whatthebleep.com/water-crystals/ Ayahuasca | http://bit.ly/2mnwfyd Soltara | https://soltara.co Vibe-0-Meter | http://bit.ly/2kQ2zcu Christie’s Instagram Post | http://bit.ly/2m0GVlO Anahata | http://bit.ly/2mezgk2 Sex Magic | https://en.wikipedia.org/wiki/Sex_magic

6 Nov 20191h 22min

Don Miguel Ruiz Jr is the son of one of my favorite spiritual mentors. I haven’t spent a lot of time with his books, but I grabbed this book from my bookshelf, drawn to the Miguel Ruiz name. I opened to a random page that I had dog-eared many years ago and was blown away with the truth that was being bestowed upon me. Perhaps it is the classic case that the teaching appears when the student is ready. It has taken me a long time to realize that one of the great human freedoms is our own ability to recognize that we are worthy of existence, simply because we are. In his book The Five Levels Of Attachment Don Miguel Ruiz jr really brings this truth home.   The Five Levels of Attachment by Don Miguel Ruiz Jr | https://amzn.to/34tgN4k   Connect with Don Miguel Ruiz Jr | https://www.miguelruizjr.com/   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

4 Nov 201913min

Alex Banayan came on for a marathon of a podcast officially breaking the AMP record for the longest podcast. It was beautiful to sit and have the opportunity to go incredibly deep with one of the most interesting and inspiring people I’ve ever come across. We tell some intimate stories of love and loss, and dive into the core teachings of our lives--Fear, death, and the true measure of success. To all of the young and hungry listeners out there check out Alex’s book The 3rd Door.  Connect with Alex Banayan: Website | https://thirddoorbook.com/ Facebook | https://www.facebook.com/AlexBanayan/ Instagram | https://www.instagram.com/alexbanayan/ Twitter | https://twitter.com/AlexBanayan YouTube | https://www.youtube.com/c/alexbanayan   Check out Alex Banayan’s book The Third Door | https://thirddoorbook.com/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Get 10% off of Tushy Bidets and products | HelloTushy.com/Aubrey Thrive Market is an online marketplace on a mission to make healthy living easy and affordable for everyone. They offer the highest quality, healthy and sustainable products available for every budget, lifestyle, and geography. Easily filter their selection by the values that matter most to you. Whether you are paleo, gluten-free, vegan, kosher, ketogenic —you can shop for 90+ values, also including non-GMO, sustainably farmed, fair-trade certified, BPA-free, and more in just one click of a buttonKeep in mind, Thrive Market's prices are already 25-50% off. And now they're giving you an EXTRA 25% off your first order + free 30 day trial|ThriveMarket.com/Aubreyand use code word AUBREY at checkout.   Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes Alex’s first episode on AMP | https://apple.co/2kbqmDq Ja

30 Okt 20192h 28min

Today I am reading an excerpt from Jordan B Peterson’s 12 Rules For Life: An Antidote To Chaos.  The section I am reading is at the end of the book, and I believe its significance is often overlooked. In this section Jordan asks some of the most pragmatic questions: What shall I do today? Tomorrow? With my life? Instead of thinking about the answer, he just taps into his own inner knowing and writes it down--A skill that all of us have the ability to utilize.     12 Rules For Life | https://www.jordanbpeterson.com/12-rules-for-life/   Connect with Jordan Peterson: Instagram | https://www.instagram.com/jordan.b.peterson/ Twitter | https://twitter.com/jordanbpeterson   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Pure Spectrum is committed to revolutionizing the phytocannabinoid industry. Pure Spectrums’ mission is to establish a new, higher standard for manufacturing phytocannabinoids. Our goal is to deliver the purest, most reliable phytocannabinoid wellness products on the world market today, while developing the most effective techniques and methods to deliver the relief these products can provide. Get 10% off https://www.purespectrumcbd.com/by using the code word Aubrey at checkout   Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

28 Okt 201915min

I had such a great time on this podcast. Miki Agrawal is an author and serial entrepreneur who is the founder and Chief Creative Officer of TUSHY--Not the porn site, but the bidet company. Miki has built her empire speaking honestly about the human body and disrupting the shame surrounding the topics that have been deemed taboo. We talk a lot about the fuel that sustains an entrepreneur, the value of competition, and of course a little bit of toilet humor.   Connect with Miki Agrawal: Tushy | https://hellotushy.com/ Website | https://www.mikiagrawal.com/ Instagram | https://www.instagram.com/mikiagrawal/ Twitter | https://twitter.com/twinmiki Facebook | https://www.facebook.com/twinmiki/ Youtube | https://www.youtube.com/user/mikiagrawal/ Check out Miki Agrawal’s books | https://www.mikiagrawal.com/books Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg Show Notes Tushy Videos | https://hellotushy.com/pages/tushy-tv I Know What You Did Last Summer | https://www.youtube.com/watch?v=EcWK0M4VMjA Tribe by Sebastian Junger | http://www.sebastianjunger.com/tribe-by-sebastian-junger Everything is F*cked by Mark Manson | https://markmanson.net/books/everything-is-fucked Scene from Bruno | https://www.youtube.com/watch?v=ELZjnIWo9OU God of Chaos Asteroid | https://bit.ly/2zcRLZC

23 Okt 20191h 20min

Mark Manson is not only one of the great authors of our time, but also one of the most important modern philosophers. I know we are afraid to call our thought leaders today “philosophers” because a philosopher should be old, probably dead, and give no functional wisdom. Mark is young, alive, practical AF and yes, a philosopher. In this AMP Books I go over Manson’s 1st Law of Emotion: For Every Action, There Is An Equal And Opposite Emotional Reaction. The reading is from Mark’s latest best seller Everything Is F’d: A Book About Hope. Everything is Fucked: A Book About Hope by Mark Manson | https://markmanson.net/books Connect with Mark Manson | https://markmanson.net/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu Pure Spectrum is committed to revolutionizing the phytocannabinoid industry. Pure Spectrums’ mission is to establish a new, higher standard for manufacturing phytocannabinoids. Our goal is to deliver the purest, most reliable phytocannabinoid wellness products on the world market today, while developing the most effective techniques and methods to deliver the relief these products can provide. Get 10% off https://www.purespectrumcbd.com/by using the code word Aubrey at checkout Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

21 Okt 201916min

My man Humble The Poet dropped by to share some witty wisdom in his own poetic way. Word by word, Humble is laying down the bricks on the pathway to a life of growth and satisfaction. We talk about the dichotomy of being a “success” in the eyes of social media, where the more connected we are, the more lonely we become. This podcast is full of the “tools” that both Humble and I have used to help us navigate the waters of life. In a more classic AMP fashion we also share my most recent psychedelic experience, Humble’s first ayahuasca experience, and his new book Things No One Else Can Teach Us. This podcast is brought to you by my favorite CBD company Pure Spectrum CBD. Pure Spectrum has the the some of the highest testing standards in the industry. They have never had an athlete, or anyone fail a drug test in their 4 years of business. Get 10% off Pure Spectrum CBD Using the code word Aubrey at Checkout | https://www.purespectrumcbd.com/ Thrive Market is an online marketplace on a mission to make healthy living easy and affordable for everyone. They offer the highest quality, healthy and sustainable products available for every budget, lifestyle, and geography. Easily filter their selection by the values that matter most to you. Whether you are paleo, gluten-free, vegan, kosher, ketogenic —you can shop for 90+ values, also including non-GMO, sustainably farmed, fair-trade certified, BPA-free, and more in just one click of a buttonKeep in mind, Thrive Market's prices are already 25-50% off. And now they're giving you an EXTRA 25% off your first order + free 30 day trial|ThriveMarket.com/Aubreyand use code word AUBREY at checkout. Connect with Humble the Poet Website | https://www.humblethepoet.com/ Facebook | https://bit.ly/2Tpm9aC Instagram | https://bit.ly/2OkLMZb Twitter | https://bit.ly/2yK1w1y YouTube | https://bit.ly/19leK60 Things No One Else Can Teach Us | https://amzn.to/30SEr80 Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/     Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android |<a href='

16 Okt 20191h 30min

Awakening Spirits by Native American trained Tom Brown is a short yet powerful book. The passage I selected addresses the duality of the physical and spiritual mind and the bridge that connects the two of them: choice. On another note I adapted his Sacred Silence technique to create my guided meditation which I have available on my website here: http://bit.ly/2IQw2M5  Awakening Spirits by Tom Brown Jr| https://amzn.to/2OGZNTr Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   This podcast is brought to you by my favorite CBD company Pure Spectrum CBD. Pure Spectrum has the the some of the highest testing standards in the industry. They have never had an athlete, or anyone fail a drug test in their 4 years of business. Get 10% off Pure Spectrum CBD Using the code word Aubrey at Checkout | https://www.purespectrumcbd.com/ Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Check out Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

14 Okt 201915min