Anxiety, ChatGPT, AI, Reddit ... and Dr. Google (Episode 108)
"Hey ChatGPT. Please tell me how I'll know if I'm accepting my anxiety or avoiding it.""Hey ChatGPT. When I get anxious my vision gets weird. Can anxiety do that? ""Hello Reddit. Does anyone else feel...
9 Maj 202545min
Two Week Break - April 18, 2025
We're taking a short two week break, so no new episode of Disordered for April 18 or April 25. We'll be back again on May 2!In the meanwhile, head over to disordered.fm and check out our back catalog ...
18 Apr 20252min
Doing ... And NOT Doing ... In Anxiety Recovery (Episode 107)
When working on anxiety recovery, sometimes we're DOING. Other times we have to focus on NOT doing. How confusing is that!?This week Drew and Josh are chatting about how DOING things specific to anxie...
11 Apr 202540min
Emetophobia - Fear of Vomiting w/Dara Lovitz & Dr. David Yusko (Episode 106)
Emetophobia - an intense fear of vomiting and any thoughts or sensations associated with vomiting - is a more common struggle among anxious people than anyone might initial think. But Emetophobia can ...
4 Apr 202548min
Existential Anxiety With Depersonalization/De-Realization (Episode 105)
One of the perfect storms in the anxiety disorder world is the combination of existential related anxiety with the sensations/experiences of depersonalization and derealization. Unfortunately for many...
28 Mars 202544min
Anxiety and "Incomplete" Recovery (Episode 104)
Do you feel like you've "mostly" overcome your chronic or disordered anxiety issues but there are still challenges that linger? Maybe you've felt fully recovered once before, or even several times bef...
21 Mars 202538min
Anxiety and Flying w/Dr. David Carbonell (Episode 103)
When working to overcome an anxiety disorder, the biggest challenge many in our community can identify is flying. For chronically anxious people, the idea of getting on a plane, being trapped for hour...
14 Mars 202542min
Self-Soothing When Anxiety Appears? (Episode 102)
How can I learn to self-soothe when I get anxious and I'm terrified of my body or my thoughts?Well ... while it might seem like launching into a soothing technique designed to control the fight or fli...
7 Mars 202545min
