Forgiveness : Releasing Ourself
MindFeelz23 Maj 2020

Forgiveness : Releasing Ourself

Forgiveness is a process that allows us to release our attachments to past, present, and future pain. Whether we are recovering from deep trauma or just simply experiencing an everyday offense that stirs hurt feelings, the act of conscious forgiveness and release can help us heal and grow. Often our pain can teach us a lesson in compassion for ourselves and others, including the ones who may have hurt us. If we challenge ourselves to take a more compassionate look towards the pain of our trespassers that cause their behavior, we can more easily separate ourselves from the behavior and not be burdened with the pain that isn’t serving us. We forgive so we can heal and renew. As with many of these deep concepts, the process of forgiveness can take time, requires compassion, and is part of a greater awareness of becoming whole our on our own behalf. As we forgive ourselves, others, and our ancestors, we begin to pass on the ability to love deeply and allow people to thrive in being.

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Avsnitt(17)

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Who we are, and how we came to be, Mindfeelz : Episode 16

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Who Are We?

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Practicing and Understanding Empathy : Mindfeelz Episode 13

Practicing and Understanding Empathy : Mindfeelz Episode 13

In this episode of MindFeelz, we explore empathy and how to practice it in our daily lives. Empathy is defined as the ability to understand someone else’s feelings, but practicing empathy towards othe...

13 Juni 202031min

#blacklivesmatter : working to find Compassion and Understanding

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In this episode of Mindfeelz we open the floor to discuss the current shifts and events in the social paradigm that requires attention, compassion, and solutions needed to support the Black Lives Move...

7 Juni 202031min

Taboo Topics : Struggles are Relative, Cheating, Masterbation, and More!

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In this episode our viewers wrote in some great topics! Thank you for that, first and foremost! We got to discuss struggles being relative and what that means for our ability to be vulnerable and comp...

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