Transcending Shame in our thoughts, lives, and world : Mindfeelz Episode 14
MindFeelz20 Juni 2020

Transcending Shame in our thoughts, lives, and world : Mindfeelz Episode 14

In today’s episode of MindFeelz, we share our ideas about shame and how to release toxic shame from our lives. The voice of shame tells us there is something inherently wrong about who we are and tears down our beliefs about ourselves, causing us to act from places of pain and fear rather than love for self and others. Shame can enter our lives in many different ways, and we experience it both externally and internally. While recognizing the origins of shame and acknowledging how it fuels negative mindsets, addiction, disconnection, and overall toxicity is important, we must work to focus on the antidote in order to renew our shame mindsets and cultivate a deeper love and acceptance for ourselves. Through affirmations, journaling, meditation, and other healing practices, we can break free from the bonds of shame that limit our potential. When we intentionally do the work in ourselves, it becomes easier to transfer this love and acceptance to others and build genuine human connection.

#mindfeelz #shame #transcendingshame

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Avsnitt(17)

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Practicing and Understanding Empathy : Mindfeelz Episode 13

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13 Juni 202031min

#blacklivesmatter : working to find Compassion and Understanding

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In this episode of Mindfeelz we open the floor to discuss the current shifts and events in the social paradigm that requires attention, compassion, and solutions needed to support the Black Lives Move...

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Taboo Topics : Struggles are Relative, Cheating, Masterbation, and More!

Taboo Topics : Struggles are Relative, Cheating, Masterbation, and More!

In this episode our viewers wrote in some great topics! Thank you for that, first and foremost! We got to discuss struggles being relative and what that means for our ability to be vulnerable and comp...

30 Maj 202043min

Forgiveness : Releasing Ourself

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