UC Newsletter #4🎄 🕎 My Holiday Card to YOU! Personal Photos + Pod Cover Runner-up 12/5/23

Dr. Thomas Kuchenbrod discusses: what is the enteric nervous system & its vital importance to IBD; what are gastrointestinal hormones; and how can we heal the enteric NS? ”You need time, space & energy to heal” ~ Dr. Kuch  📺 Watch this episode on YouTube HERE 📧 Email Dr. Kuch: drkuch@crohnscolitislifestyle.com ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️‍🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE

5 Dec 202426min

Dr. Stephanie Peacock, MCAS and histamine intolerance guru, discusses MCAS in detail; how it mimics IBD symptoms and why you may have it; and why you need patience and perseverance to heal MCAS. 🦚 Follow Dr. Peacock HERE & check out her website: https://stephaniepeacock.com ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️‍🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE

21 Nov 202439min

Does hydrogen water heal Inflammatory Bowel Disease? I discuss my experience with hydrogen water, including: gut barrier function; what results I’ve seen; and an HONEST and detailed review of the Echo Go+ Hydrogen Water Bottle! 📺 Watch this episode on YouTube HERE 💪🏽 Follow Fer Murillo @fermurillo27 ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️‍🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE

7 Nov 202426min

I’m overscheduled, warriors! I’ll be back with an episode on 11/7/24. Listen to this quick 1 minute 19 second mini-ep to hear upcoming topics! ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️‍🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE

23 Okt 20241min

Guest host Alexa Federico of Girl In Healing discusses: what it was like to have Crohn’s disease as a child; her 3 BEST tips for parents of  kids with IBD; the lesser-known and controversial root cause of IBD: vaccines; and EASY recipes for kids & parents that taste yummy! 📺 Watch this episode on YouTube HERE ❤️‍🩹 Follow Girl In Healing HERE & check out: https://girlinhealing.com ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️‍🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE

17 Okt 202436min

One of our bravest warriors, Shelly Kay-Apodaca, needs your help in funding a lifesaving treatment that includes a special laser surgery in India. Please listen to this episode and give her some love with a donation! Thank you, fellow warriors! 🤗  👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️‍🩹  ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️‍🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE

6 Okt 20247min

I attended a weekend workshop of the Primal Trust Level One program for brain retraining and nervous system regulation. I discuss a shocking discovery about an unknown priming event; exercises that retrain the nervous and immune systems; and my results a month later. ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️‍🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE

3 Okt 202433min

Guest host Deidre Bloomquist discusses: how environmental toxins are causing infertility; which environmental toxins they are; why anti-fungals should be added to The Shoemaker Protocol; the two main root causes of endometriosis; the danger of copper IUDs; and the importance of pre-conception planning. 📺 Watch CLIPS of Deidre & I discussing mom to baby toxin burden & the IBD-infertility connection. 👉🏼 Follow Deidre HERE | Check out https://www.always-growing.com | Deidre’s book Toxic Infertility ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.  💦 My Analemma Wand Affiliate Link HERE (Discount code: IBDCIRSHealing at checkout) 🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase) WAYS TO SUPPORT YOUR HEALING ❤️‍🩹: ⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review 💰 DONATE HERE 📕 Buy my UC BOOK 💧 WATER FAST JOURNAL 🧬 DNA HEALING MEDITATION ✨ STARSEED MEDITATION 📧 Subscribe to NEWSLETTER 💚 Follow me @freespiritpodcasts 🌳 Follow Root Cause for Crohn’s Colitis HERE

26 Sep 202431min