Understanding Post-Election Distress – with Michael Hilgers (straight white guy) (250)

Understanding Post-Election Distress – with Michael Hilgers (straight white guy) (250)

Post-election we felt it was important to record and release an additional episode this week. There are a wide variety of emotions being felt throughout the world, and it feels more important than ever that we tune into the complexities of political identity, emotional responses, and the impact of political discourse on all of our personal relationships in the wake of a divisive presidential election. Ann and Sue, alongside Michael Hilgers, LPC, emphasize the need for deeper conversations that transcend binary thinking and the significance of co-regulation in healing and fostering unity amidst division. They explore the challenges of navigating relationships where political views differ, emphasizing the value of patience, compassion, and open curiosity to foster understanding. The conversation touches on the risks of lasting family divides and underscores the importance of creating safe, respectful spaces for meaningful conversations. Ultimately, it encourages empathy and small, thoughtful steps toward more compassionate communication.

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Avsnitt(299)

Bonus – The Art of Allowing: Psychedelics, Breathwork & Expanded States of Consciousness with Patty Nagle (311)

Bonus – The Art of Allowing: Psychedelics, Breathwork & Expanded States of Consciousness with Patty Nagle (311)

Explore expanded states of consciousness with Patty Nagle's insights on breathwork and psychedelics for personal transformation.

8 Sep 12min

Attachment Isn’t Solo Work: Healing Through Community with Martin Jonsson (310)

Attachment Isn’t Solo Work: Healing Through Community with Martin Jonsson (310)

Learn how attachment healing can improve your relationships and foster deeper connections within your community and beyond.

1 Sep 52min

DBT, Chronic Invalidation & Finding Queer Joy with Dr. Kiki Fehling (309)

DBT, Chronic Invalidation & Finding Queer Joy with Dr. Kiki Fehling (309)

Discover how DBT can cultivate joy and self-acceptance, addressing the effects of chronic invalidation on queer identities.

18 Aug 1h 7min

Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308)

Bonus – Inside Mentalization-Based Treatment: Borderline & Narcissistic Personality Disorders (308)

Delve into Mentalization-Based Treatment to support those with Borderline Narcissistic traits and strengthen emotional intelligence.

11 Aug 16min

Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307)

Challenging Personalities: Understanding Borderline & Narcissism with Robert Drozek (307)

Borderline and narcissism are often misunderstood—this episode separates myth from science. Robert Drozek explores the science behind borderline and narcissistic personality disorders, separating comm...

4 Aug 58min

The Hidden Weight of Systemic Trauma: How to Responsibly Externalize with Akilah Riley-Richardson (306)

The Hidden Weight of Systemic Trauma: How to Responsibly Externalize with Akilah Riley-Richardson (306)

What is responsible externalization? Learn how therapists can address systematic trauma and create space for grief and imagination in their practices. This episode brought to you by Simple Practice a...

21 Juli 55min

Trust Builders: Leadership That Creates Change with Amy Holloway (305)

Trust Builders: Leadership That Creates Change with Amy Holloway (305)

The leadership skill that changes everything Special guest Amy Holloway explores how trust shapes thriving communities, effective leadership, and long-term economic growth. Drawing from interviews wit...

14 Juli 57min

Healing Through Spirituality, Writing, and Connection with Dr. Sabrina N’Diaye (304)

Healing Through Spirituality, Writing, and Connection with Dr. Sabrina N’Diaye (304)

In the ongoing effort to expand perspectives, Sue Marriott talks with Dr. Sabrina N'Diaye.  Sister Sabrina as she calls herself shares incredible stories and surprising insights that help to widen our...

7 Juli 56min

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