326. 6 Tips for Building Confidence
Almost 3021 Maj 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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375. Lucid Dreaming for Healing with Charlie Morley

375. Lucid Dreaming for Healing with Charlie Morley

THE INTERVIEW We’ve been having some wild and crazy experiences in 2020, and a lot of that is extending into our dreams. Charlie Morley is a lucid dreaming teacher, and he helps people face their dee...

10 Nov 20201h 23min

374. A Solo Trip Will Change Your Life

374. A Solo Trip Will Change Your Life

When Lindsey was single, she started taking solo trips. It’s one of those things she always gets questions about: What do you recommend? How do you not freak out? How do you manage anxiety or loneline...

5 Nov 20201h 10min

373.  Sex Work in America: Everything You Want to Know

373. Sex Work in America: Everything You Want to Know

THE INTERVIEW Sex work has a stigma... Notice:  how do you feel when you hear the title “Sex Worker”?  What assumptions do you make?  K + L want to give sex work the conversation it deserves.  Alice ...

3 Nov 20201h 28min

372.  Healing The Mother Wound

372. Healing The Mother Wound

THE SOLO No matter how wonderful our mothers are, we all carry trauma from our early childhood related to them. Krista has been on a long healing journey to recover from the abandonment issues, insec...

29 Okt 20201h 10min

371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living, + The Power of Mantras

371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living, + The Power of Mantras

THE INTERVIEW Radhi Devlukia-Shetty is absolutely as kind and beautiful in person as she seems on Instagram. Truly - she even brought us the most delicious vegan brownies. Her online platform is full...

27 Okt 20201h 22min

370. Immunity + Your Microbiome with Seed Founder Ara Katz

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to imp...

22 Okt 20201h 1min

369. Danielle LaPorte: Death, Christ Consciousness, + Saving The Children

369. Danielle LaPorte: Death, Christ Consciousness, + Saving The Children

THE INTERVIEW Danielle LaPorte’s books “Desire Map” and “White Hot Truth” were game changers for K+L when they first moved to LA, and they’ve followed her teachings ever since. They *go there* in thi...

20 Okt 20201h 10min

368. The Natural Path: Beauty, Oral Care + Yoni Health with Nadine Artemis

368. The Natural Path: Beauty, Oral Care + Yoni Health with Nadine Artemis

THE INTERVIEW Nadine Artemis knows there’s a better, more natural path to overall wellness than the standards our society has shown us. She’s helping us break through old standards of health and cari...

15 Okt 20201h 13min

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