370. Immunity + Your Microbiome with Seed Founder Ara Katz
Almost 3022 Okt 2020

370. Immunity + Your Microbiome with Seed Founder Ara Katz

THE INTERVIEW This year, one of the most important topics to discuss is immune health. We have to begin understanding our body better, understanding our microbiome, and learning what we can do to improve our immunity and brain function through the microbiome. So K+L sat down with Ara Katz, co-founder of Seed, who is totally redefining how the supplement industry is educating consumers on what they put into their bodies. We also talk about: How the microbiome correlates to immunity The tradeoffs involved in sanitation What prevents people from having a healthy microbiome What to eat to support your gut microbiome How sugar affects your microbiome Respecting the planet as much as our bodies Find more to love at almost30.com! Resources: Use code ALMOST30 for 20% off your first month at seed.com/ALMOST30 Instagram: @seed Instagram: @arakatz Check out our new merch collection at shopalmost30.com Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 79 Leading Lady Mia Serafino On Hollywood, Doing The Work, + Being A Female In Film

Ep. 79 Leading Lady Mia Serafino On Hollywood, Doing The Work, + Being A Female In Film

Ever wondered what it's actually like to "Follow The Yellow Brick Road"? Well, newsflash IT'S HARD WORK. And the hilarious and talented rising star, MIA SERAFINO is here to tell us why. We're in need ...

7 Nov 20171h 21min

Ep. 78 “Don't Sugar Coat Your Diet” - The Power Of Sugar + Finding Every Piece Of The Health Puzzle With Holistic Health Coach Jess Suchan

Ep. 78 “Don't Sugar Coat Your Diet” - The Power Of Sugar + Finding Every Piece Of The Health Puzzle With Holistic Health Coach Jess Suchan

It's that time of year again ALMOST30NATION. Booze, cookies, candy, holiday craziness in general ... the temptations ARE REAL. That's why we brought in JESSICA SUCHAN, LA Holistic Nutritionist + Healt...

31 Okt 20171h 20min

Ep. 77 - Crystals 101, Trusting Your Intuition + Building a Business With Your BFF With The Founders of Energy Muse

Ep. 77 - Crystals 101, Trusting Your Intuition + Building a Business With Your BFF With The Founders of Energy Muse

This week we're givin' off some HIGH VIBES, talking all things CRYSTALS, and much much more with the founders and CEO's of Energy Muse, HEATHER ASKINOSIE + TIMMI JANDRO! Long story short, Heather and ...

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Ep. 76 - Viral Poet and Activist Yung Pueblo on The Power of Social Media and The Evolution of Our Collective Consciousness

Ep. 76 - Viral Poet and Activist Yung Pueblo on The Power of Social Media and The Evolution of Our Collective Consciousness

Originally from Ecuador, our talented guest this week, Diego Perez, actually goes by another name - YUNG PUEBLO! This past year he blew up on Instagram under the pen name @yungpueblo sharing poems, lo...

17 Okt 201745min

Ep. 75 - Modern Mystic + Sexuality Goddess Alexandra Roxo on Unleashing Your Inner Shaman and Changing the Female Narrative

Ep. 75 - Modern Mystic + Sexuality Goddess Alexandra Roxo on Unleashing Your Inner Shaman and Changing the Female Narrative

With everything going on in the world, good & bad, it's about time we have another MYSTICAL MAMA on the show to work with our energy. The fiery and foxy ALEXANDRA ROXO (side note: what a fabulous name...

10 Okt 20171h

Ep. 74 - The Philosophie Founder + Wellness Guru Sophie Jaffe Opens Up About Balance, Being a Mom + How She Saved Her Marriage From the Depths of Addiction

Ep. 74 - The Philosophie Founder + Wellness Guru Sophie Jaffe Opens Up About Balance, Being a Mom + How She Saved Her Marriage From the Depths of Addiction

This week we are not holding back from getting deep, deep, deep and neither is our angel of a guest SOPHIE JAFFE! If you're in the mood to talk relationships, trusting your instincts, carving your own...

3 Okt 20171h 25min

Ep. 73 - Polly Rodriguez of Unbound Box on Surviving Cancer and Redefining Sexuality and What it Means to be a CEO

Ep. 73 - Polly Rodriguez of Unbound Box on Surviving Cancer and Redefining Sexuality and What it Means to be a CEO

This week we're talkin' about SEX, LOVE & OTHER THINGS (hehe shameless plug for our event on October 14th) with Co-Founder and CEO of Unbound Box, POLLY RODRIGUEZ!  We discuss everything from how and ...

26 Sep 20171h 6min

Ep. 72 - How Curvy Songstress 'Isabelle' Breaks The Music Industry Mold Through Body Positivity

Ep. 72 - How Curvy Songstress 'Isabelle' Breaks The Music Industry Mold Through Body Positivity

Glad we got her on show before she fricken blows up around the world because ISABELLE is a superstar inside and out. This week we are joined by Isabelle Pasquelone, born and raised in Atlanta, she's a...

21 Sep 20171h 31min

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