Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (1/2)
What does it mean to provide spiritual care at the most vulnerable moments of life? In this episode, we speak with Ustadha Faduma Warsame about her experiences in palliative and hospice care as a fait...
9 Dec 202434min
Hormone Health: Signs, Science, & Solutions to Restore Balance (2/2)
Let's finish off where we left off getting reacquainted with the endocrine system.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this import...
2 Dec 202429min
Hormone Health: Signs, Science, & Solutions to Restore Balance (1/2)
We’ve all wondered if our hormones might be imbalanced—who doesn’t feel tired, moody, or notice real changes in their metabolism? For women juggling careers, families, and personal goals, it’s easy to...
18 Nov 202430min
The Cold and Flu Season Survival Guide (1/2)
As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help you stay healthy and resilient during the cold and...
4 Nov 202424min
Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)
Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, s...
28 Okt 202427min
Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)
Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, s...
21 Okt 202429min
From Pain to Power: A Physical Therapist's Approach to Healing (2/2)
In this episode, we finish our convo with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physical Therapy with advanced certifications in orthope...
14 Okt 202422min
