Triathlete Christmas Gift Guide

Triathlete Christmas Gift Guide

Around this time last year I shared my list of gift suggestions for triathletes in episode 120 (definitely worth a listen if you haven’t done so already!). This year I’m back with four of Santa's helpers (who are also exceptional triathletes) to share 25 of their top Christmas gift ideas.

From essential gear and training must-haves, to high-tech gadgets and professional services, this episode has something for every budget.

So if you’re looking for inspiration or want to drop some hints to friends and family, this episode is for you.

Unwrap the complete list of 25 gift ideas at: dietitianapproved.com/xmas

Some of the highlights include:

  • Triathlon is an expensive sport, so one of the best gifts you can give is paying for someone's race entry. Just make sure you’re signing them up for something they’ll actually want to do.

  • In a similar vein, bulk supplies of someone's nutrition products will always be warmly appreciated.

  • Heated glove liners are Kelly’s top pick for anyone riding on their bike in chilly weather. Neberon is the brand he uses and has found really effective.

  • The GoPro Camera can be useful for self-evaluating your swim technique, recording your bike routes, or just for fun!

  • A professional bike fit is a great gift. It not only helps prevent injury and enhances comfort but could also offer an edge in performance.

  • The Varia Bike Radar is a great gift for people who are riding outside a lot. By alerting you to any approaching cars, trucks, or even pedestrians, it provides peace of mind on long rides.

  • The SwimBETTER is a wearable device that tracks your hand positions and arm strokes while you’re swimming. It’s pricey but a great gift for anyone looking to improve their swim.

  • Form’s Smart Swim goggles have an augmented reality display so you can see your real-time metrics as you swim.

  • Outside of the water, wearable health- trackers, like the Whoop Band or the Oura Ring can be a great choice.

  • Variety Gel packs, foam rollers, or a soft flask for running can be great stocking-stuffer-type gifts.

Many many more! If you want the full list, I’ve compiled it for you at: DietitianApproved.com/xmas.

LINKS:

Support the TNA Podcast: https://www.dietitianapproved.com/legend

Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist

Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart

It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo!

Join the waitlist for our next opening of the Triathlon Nutrition Academy www.dietitianapproved.com/academy

Website: www.dietitianapproved.com

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: www.facebook.com/DietitianApproved


The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academy

See omnystudio.com/listener for privacy information.

Avsnitt(235)

Whoop vs Oura – What the Science Says for Triathletes with Shona Halson

Whoop vs Oura – What the Science Says for Triathletes with Shona Halson

Is your wearable helping or hindering your performance? In this episode, I’m joined by Professor Shona Halson – globally respected expert in sleep, recovery and athletic performance – to unpack what t...

9 Okt 202537min

Why Training Hard Isn’t Enough – Lessons from Triathlete Brent Saltmarsh

Why Training Hard Isn’t Enough – Lessons from Triathlete Brent Saltmarsh

What happens when you train like a pro but still bonk on race day? In this episode, I’m joined by Triathlon Nutrition Academy athlete Brent Saltmarsh — a retired Army veteran turned endurance addict —...

2 Okt 202528min

Five Obsessions Triathletes Think They Need vs What Actually Moves the Needle

Five Obsessions Triathletes Think They Need vs What Actually Moves the Needle

Still cramping or bonking despite all your shiny gear? In this episode, I reveal five of the biggest distractions that age-group triathletes obsess over. From carbon shoes and sperm helmets to the lat...

25 Sep 202515min

3 Race-Day Fuel Hacks We Proved at Sunny Coast 70.3

3 Race-Day Fuel Hacks We Proved at Sunny Coast 70.3

Are you training hard but still falling short on race day? In this episode, we're coming to you live from Mooloolaba after an epic weekend at Sunny Coast 70.3. TNA athletes Kelly Estes and Kathleen Gi...

18 Sep 202541min

The Worst Nutrition Advice I’ve Seen This Month

The Worst Nutrition Advice I’ve Seen This Month

Are you falling for BS nutrition advice without even knowing it?In this episode, Taryn exposes the worst triathlon nutrition advice doing the rounds right now—from electrolyte stickers to dodgy online...

11 Sep 202518min

Creatine Gummies Exposed – 9 Brands Tested, Half Failed

Creatine Gummies Exposed – 9 Brands Tested, Half Failed

Are your creatine gummies actually doing anything? In this week’s episode, we reveal the results of independent lab testing on nine popular creatine gummy brands—and it's not pretty. Some delivered th...

4 Sep 202514min

What It Takes to Fuel Your First Ironman

What It Takes to Fuel Your First Ironman

What It Takes to Fuel Your First Ironman with Steve Duquette Thinking about doing your first full Ironman? Don’t leave your performance to chance. In this episode, I’m joined by long-time TNA athlete ...

28 Aug 202528min

Why Sleep Is Your #1 Recovery Tool with Dr Michael Grandner

Why Sleep Is Your #1 Recovery Tool with Dr Michael Grandner

Struggling to recover despite solid training and nutrition? You might be missing the most powerful recovery tool of all — sleep. In this episode, I’m joined by Dr Michael Grandner, Director of the Sle...

21 Aug 202542min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
brottarbroder
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
sova-med-dan-horning
angestpodden
vinterpasset
rss-viktmedicinpodden
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
not-fanny-anymore
rss-relationsrevolutionen
rss-traningsklubben
halsoveckan-by-tyngre