1617: 1 Mindfulness Practice to Fall in Love with Your Life by Rachel Shanken of MindBodyWise on Relaxing & Downtime

1617: 1 Mindfulness Practice to Fall in Love with Your Life by Rachel Shanken of MindBodyWise on Relaxing & Downtime

Rachel Shanken of MindBodyWise shares 1 mindfulness practice to fall in love with your life. Episode 1617: 1 Mindfulness Practice to Fall in Love with Your Life by Rachel Shanken of MindBodyWise on Relaxing & Downtime Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/1-mindfulness-practcie-to-fall-in-love-with-your-life/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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236: 5 Confidence Boosters for the Confidence Incompetent by Colin Wright of Exile Lifestyle and Let's Know Things Podcast

236: 5 Confidence Boosters for the Confidence Incompetent by Colin Wright of Exile Lifestyle and Let's Know Things Podcast

Colin Wright of the Let's Know Things Podcast and ExileLifestyle.com is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new count...

3 Aug 201611min

235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of Money Mini Blog

235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of Money Mini Blog

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 235: 5 Thoughts That are Secretly Destroying Your Goal Progress by Kalen Bruce of Mone...

2 Aug 20169min

234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More With Less

234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More With Less

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 234: 3 Essential Steps for Letting Go with More Ease by Courtney Carver of Be More Wit...

1 Aug 20169min

233: 8 Things Happy, Successful People Never Say - Part 2 by Marc Chernoff of Marc And Angel Hack Life

233: 8 Things Happy, Successful People Never Say - Part 2 by Marc Chernoff of Marc And Angel Hack Life

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...

31 Juli 20169min

232: 8 Things Happy, Successful People Never Say - Part 1 by Marc Chernoff of Marc And Angel Hack Life

232: 8 Things Happy, Successful People Never Say - Part 1 by Marc Chernoff of Marc And Angel Hack Life

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...

30 Juli 20169min

231: Just Do You by J. Money of Budgets Are Sexy

231: Just Do You by J. Money of Budgets Are Sexy

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracke...

29 Juli 20168min

230: The Magic of Compassion by Mary Jaksch of Good Life Zen

230: The Magic of Compassion by Mary Jaksch of Good Life Zen

Mary Jaksch of Good Life Zen is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the moth...

28 Juli 201610min

229: The Art of Looking Like a Fool by David Cain of Raptitude

229: The Art of Looking Like a Fool by David Cain of Raptitude

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 229: The Art of Looking Like a Fool by David Cain of Raptitude (Inspirational Living, ...

27 Juli 201611min

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