2615: On All the Sentimental Stuff and Clutter by Courtney Carver

2615: On All the Sentimental Stuff and Clutter by Courtney Carver

Courtney Carver of Be More With Less talks about all the sentimental stuff and clutter Episode 2615: On All the Sentimental Stuff and Clutter by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post can be found here: https://bemorewithless.com/heartstuff/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2896: Drama 101 by Greg Audino on Procrastination & Prioritizing Your Life

2896: Drama 101 by Greg Audino on Procrastination & Prioritizing Your Life

Greg Audino dissects drama, how we need it and perpetuate it. Episode 2896: Drama 101 by Greg Audino on Procrastination & Prioritizing Your Life Greg Audino is both a certified life coach and an actor...

9 Sep 20239min

2895: Why You Should Do Less. Or Maybe Even Nothing at All by Steve Kamb of Nerd Fitness on Multitasking

2895: Why You Should Do Less. Or Maybe Even Nothing at All by Steve Kamb of Nerd Fitness on Multitasking

Steve Kamb of Nerd Fitness shares why you should do less Episode 2895: Why You Should Do Less. Or Maybe Even Nothing at All by Steve Kamb of Nerd Fitness on Multitasking Steve Kamb started exercising ...

8 Sep 202311min

2894: Courage Is Doing What You Really Want to Do, Even When You’re Scared by Maj Wismann

2894: Courage Is Doing What You Really Want to Do, Even When You’re Scared by Maj Wismann

Maj Wismann with Tiny Buddha talks about courage Episode 2894: Courage Is Doing What You Really Want to Do, Even When You’re Scared by Maj Wismann Tiny Buddha has been helping people heal, grow, and f...

7 Sep 20239min

2893: The Little Known Happiness Curve by Ryan Frederick of Here.life on How to Age Happily & Blue Zones

2893: The Little Known Happiness Curve by Ryan Frederick of Here.life on How to Age Happily & Blue Zones

Ryan Frederick talks about the happiness curve Episode 2893: The Little Known Happiness Curve by Ryan Frederick of Here.life on How to Age Happily Ryan Frederick is an internationally recognized thoug...

6 Sep 202311min

2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs

2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs

Erica Layne talks about the value in knowing your shame triggers Episode 2892: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Questioning Your Beliefs Erica Layne is a sunset chaser, ...

5 Sep 202310min

2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life

2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life

Dr. Jenny Brockis helps you decide what you want out of life Episode 2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life  Dr Jenny Brockis is a medical pract...

4 Sep 20239min

2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

Jay Harrington of Life and Whim reminds us that routines are meant to be broken. Episode 2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom Jay and Heath...

3 Sep 20239min

2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

Ellen Burgan offers the science behind why hugs are so powerful. Episode 2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch Ellen Burgan is...

3 Sep 20239min

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