2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2624: [Part 1] Happiness Is Not Enough by Mark Manson

2624: [Part 1] Happiness Is Not Enough by Mark Manson

Mark Manson shares why happiness is not enough. This is part 1 of 2. Episode 2624: [Part 1] Happiness Is Not Enough by Mark Manson Mark Manson was a full-time professional dating coach for men from 20...

14 Jan 20239min

2623: What Old People Know by Barbara Wagner

2623: What Old People Know by Barbara Wagner

Barbara Wagner with Budgets Are Sexy talks about the wisdom of old people Episode 2623: What Old People Know by Barbara Wagner J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, bla...

13 Jan 20238min

2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff

2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff

Marc Chernoff shares 9 unconventional habits of extraordinary success Episode 2622: 9 Unconventional Habits of Extraordinary Success by Marc Chernoff Marc and Angel Chernoff are professional coaches, ...

12 Jan 202310min

2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz

2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz

Eric Teplitz talks about how to make yourself proud, happy and grateful Episode 2621: Making Yourself Proud, Happy and Grateful by Eric Teplitz Eric Teplitz has had a lifelong fascination with human m...

11 Jan 202311min

2620: How to Overcome Overwhelm by Kacey Rae

2620: How to Overcome Overwhelm by Kacey Rae

Kacey Rae helps you overcome overwhelm Episode 2620: How to Overcome Overwhelm by Kacey Rae Kacey is a mother of 3, a wanderer, hippie, and a gypsy at heart. Meditation has helped her find her way out...

10 Jan 202310min

2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib

2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib

Emma Scheib of Simple Slow Lovely talks about how clutter is linked to anxiety Episode 2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib Emma is a self-confessed introvert who cr...

9 Jan 20239min

2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks

2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks

Nia Shanks shares one simple hack to stop screwing yourself over. Episode 2618: One Simple Hack to Stop Screwing Yourself Over by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Li...

8 Jan 202312min

2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen

2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen

Allison Carmen shares her thoughts on the importance of resilience in our daily lives. Episode 2617: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen Alli...

8 Jan 20238min

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