2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3913)

3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships

3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3376: This article by Melani Schweder offer...

2 Nov 202410min

3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth

3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Melani Schweder reflects on the impor...

1 Nov 20248min

3374: Daily Date - How Waking At 5am Boosts My Performance by Jemma Martin with 5AMJoel

3374: Daily Date - How Waking At 5am Boosts My Performance by Jemma Martin with 5AMJoel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Waking up at 5am has been a game chan...

31 Okt 20249min

3373: Everything Is My Fault AND I Love Being Wrong by Derek Sivers on Personal Responsibility & Self Help

3373: Everything Is My Fault AND I Love Being Wrong by Derek Sivers on Personal Responsibility & Self Help

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3373: Derek Sivers explores a radical minds...

30 Okt 20248min

3372: 10 Essential Edits to Help You get your Life Back by Courtney Carver of Be More With Less on Reducing Overwhelm

3372: 10 Essential Edits to Help You get your Life Back by Courtney Carver of Be More With Less on Reducing Overwhelm

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3372: Courtney Carver shares ten essential ...

29 Okt 20249min

3371: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay Harrington

3371: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay Harrington

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3371: Jay and Heather Harrington explore th...

28 Okt 20249min

3370: Your Best You: Dedication Without Addiction by Greg Audino on Self-Improvement

3370: Your Best You: Dedication Without Addiction by Greg Audino on Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3370: Greg Audino explores the balance betw...

27 Okt 202412min

3369: Balanced Not Clean - Simple Strategies To Eat Better by Lea Genders on Healthy Eating Habits

3369: Balanced Not Clean - Simple Strategies To Eat Better by Lea Genders on Healthy Eating Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3369: Lea Genders emphasizes finding a bala...

27 Okt 20249min

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