3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making

3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Chikodi Chima delves into the significance of saying 'no,' illustrating how this assertiveness is key to personal and professional success. Drawing on examples like Marc Suster and Steve Jobs, the article emphasizes the value of selective commitment and the strength found in prioritizing one's own goals over external demands. Read along with the original article(s) here: https://www.nirandfar.com/2013/09/the-power-of-no.html Quotes to ponder: "I'm actually as proud of the things we haven't done as the things I have done. Innovation is saying no to 1,000 things." "No is about you and no one else. The more clear our goals become, the easier and more powerful each no becomes." Learn more about your ad choices. Visit megaphone.fm/adchoices

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2960: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance

2960: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance

Melani Schweder of A Brighter Wild reminds us that it's okay to admit when we're not okay. Episode 2960: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance Mel...

4 Nov 20239min

2959: Kindness and Reason by Colin Wright of Exile Lifestyle on Applying Logic to Your Life

2959: Kindness and Reason by Colin Wright of Exile Lifestyle on Applying Logic to Your Life

Colin Wright of Exile Lifestyle talks about kindness and reason Episode 2959: Kindness and Reason by Colin Wright of Exile Lifestyle on Applying Logic to Your Life Colin Wright is a professional autho...

3 Nov 20239min

2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan

2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday Anxiety by Dr. Susan Chanderbhan

Dr. Susan Chanderbhan of ChandPsych shares two short posts that will help you have a happy holiday season Episode 2958: Keep Your Sanity During the Holidays: 5 Practical Tips AND Coping with Holiday A...

2 Nov 202312min

2957: Life Is a Triangle. Master Its 3 Points to Live a Kick-A** Existence by Charlie Brown of Simple and Straightforward

2957: Life Is a Triangle. Master Its 3 Points to Live a Kick-A** Existence by Charlie Brown of Simple and Straightforward

Charlie Brown of Simple and Straightforward shares how to live an amazing existence Episode 2957: Life Is a Triangle. Master Its 3 Points to Live a Kick-A** Existence by Charlie Brown of Simple and St...

1 Nov 202312min

2956: What Pushes Your Buttons? How To Manage Your Insecurity by Dr. Margaret Rutherford on Overcoming Your Triggers

2956: What Pushes Your Buttons? How To Manage Your Insecurity by Dr. Margaret Rutherford on Overcoming Your Triggers

Dr. Margaret Rutherford discusses how to manage your insecurity Episode 2956: What Pushes Your Buttons? How To Manage Your Insecurity by Dr. Margaret Rutherford on Overcoming Your Triggers Dr. Margare...

31 Okt 20239min

2955: How to Do a Brain Dump to Declutter Your Mind by Antonia Collins of Balance Through Simplicity on Resetting Your Life

2955: How to Do a Brain Dump to Declutter Your Mind by Antonia Collins of Balance Through Simplicity on Resetting Your Life

Antonia Collins of Balance Through Simplicity talks about how to do a brain dump to declutter your mind Episode 2955: How to Do a Brain Dump to Declutter Your Mind by Antonia Collins of Balance Throug...

30 Okt 202310min

2954: Why Intentional Friction is a Game-Changer by Anthony Ongaro of Break the Twitch on Reseting Your Attention Span

2954: Why Intentional Friction is a Game-Changer by Anthony Ongaro of Break the Twitch on Reseting Your Attention Span

Anthony Ongaro of Break the Twitch offers tips on how to reset your attention span. Episode 2954: Why Intentional Friction is a Game-Changer by Anthony Ongaro of Break the Twitch on Reseting Your Atte...

29 Okt 20238min

2953: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exercise Movements

2953: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exercise Movements

Harold Gibbons of Mark Fisher Fitness encourages us to master foundational exercise movements Episode 2953: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exerci...

29 Okt 202310min

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