3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making

3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Chikodi Chima delves into the significance of saying 'no,' illustrating how this assertiveness is key to personal and professional success. Drawing on examples like Marc Suster and Steve Jobs, the article emphasizes the value of selective commitment and the strength found in prioritizing one's own goals over external demands. Read along with the original article(s) here: https://www.nirandfar.com/2013/09/the-power-of-no.html Quotes to ponder: "I'm actually as proud of the things we haven't done as the things I have done. Innovation is saying no to 1,000 things." "No is about you and no one else. The more clear our goals become, the easier and more powerful each no becomes." Learn more about your ad choices. Visit megaphone.fm/adchoices

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2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom

Jay Harrington of Life and Whim reminds us that routines are meant to be broken. Episode 2890: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom Jay and Heath...

3 Sep 20239min

2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch

Ellen Burgan offers the science behind why hugs are so powerful. Episode 2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch Ellen Burgan is...

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2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

Joel of 5AM Joel shares tips for having an early and successful morning. Episode 2888: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines Joel is a 35-year old ...

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2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creating a Remarkable Life by Cal Newport

2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creating a Remarkable Life by Cal Newport

Cal Newport of the Study Hacks blog talks about how to generate more interesting opportunities in your life Episode 2887: Closing Your Interests Opens More Interesting Opportunities: The Power of Dili...

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2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice

2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice

Benjamin Hardy talks about motivation and sacrifice Episode 2886: To Have What You Want, You Must Give Up What’s Holding You Back by Benjamin Hardy on Motivation and Sacrifice Benjamin Hardy has been ...

31 Aug 202312min

2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient

2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient

Dr. Kelly Flanagan talks about how and why to become more patient Episode 2885: Patience is Not a Virtue, It's a By-Product by Dr. Kelly Flanagan on How to Become More Patient Clinical psychologist Dr...

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2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose

2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose

The Barefoot Minimalists talk about how to get unstuck Episode 2884: How to Get Unstuck (Without Uprooting Your Life) by The Barefoot Minimalists on Finding Your Life Purpose The Barefoot Minimalists ...

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2883: Self-Care Habits for Your Daily Routine by Antonia Collins of Balance Through Simplicity

2883: Self-Care Habits for Your Daily Routine by Antonia Collins of Balance Through Simplicity

Antonia Collins of Balance Through Simplicity talks about self-care habits for your daily routine Episode 2883: Self-Care Habits for Your Daily Routine by Antonia Collins of Balance Through Simplicity...

28 Aug 20239min

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