082: Why I Work Out by Steve Kamb of Nerd Fitness
Steve Kamb (Nerd Fitness) started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero res...
2 Mars 201610min
081: Why I Don't Want Stuff by Derek Sivers
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 81: Why I Don't Want Stuff by Derek Sivers (Don't Give Me Gifts for my Birthday or Chr...
1 Mars 20167min
080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicode...
29 Feb 20169min
079: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by Derek Sivers
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 79: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by...
28 Feb 201610min
078: The Tragedy of Missing Out and Inhabit the Moment by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...
27 Feb 201611min
077: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be Rich
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 77: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be R...
26 Feb 201614min
076: Complaining by Steve Pavlina
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 76: Complaining by Steve Pavlina (Inspiration, Motivation, & Self-Help to Stop Complai...
25 Feb 201612min
075: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 75: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If ...
24 Feb 201611min
