3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3912)

2879: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

2879: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

Courtney Carver of Be More With Less shares how to maintain motivation to simplify your life Episode 2879: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less Cour...

25 Aug 20238min

2878: How to Do Your Scariest Tasks of the Day, with Joy by Leo Babauta of Zen Habits on Tackling Difficult Tasks

2878: How to Do Your Scariest Tasks of the Day, with Joy by Leo Babauta of Zen Habits on Tackling Difficult Tasks

Leo Babauta helps you complete your scariest tasks of the day with joy Episode 2879: How to Do Your Scariest Tasks of the Day, with Joy by Leo Babauta of Zen Habits on Tackling Difficult Tasks Leo Bab...

24 Aug 202310min

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't working Episode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of ...

23 Aug 20238min

2876: [Part 2] How To Be More Confident As An Introvert: My Top Confidence Tips by Mia of She Dreams All Day

2876: [Part 2] How To Be More Confident As An Introvert: My Top Confidence Tips by Mia of She Dreams All Day

Mia of She Dreams All Day talks about how to be more confident as an introvert. This is part 2 of 2. Episode 2876: [Part 2] How To Be More Confident As An Introvert: My Top Confidence Tips by Mia of S...

22 Aug 202311min

2875: [Part 1] How To Be More Confident As An Introvert: My Top Confidence Tips by Mia of She Dreams All Day

2875: [Part 1] How To Be More Confident As An Introvert: My Top Confidence Tips by Mia of She Dreams All Day

Mia of She Dreams All Day talks about how to be more confident as an introvert. This is part 1 of 2. Episode 2875: [Part 1] How To Be More Confident As An Introvert: My Top Confidence Tips by Mia of S...

21 Aug 202311min

2874: Control Your Choices Before They Control You by Tyler Tervooren of Riskology on Building New Habits

2874: Control Your Choices Before They Control You by Tyler Tervooren of Riskology on Building New Habits

Tyler Tervooren of Riskology.co reminds us to control our choices before they control us. Episode 2874: Control Your Choices Before They Control You by Tyler Tervooren of Riskology on Building New Hab...

20 Aug 20238min

2873: Stop The House Shaming, People by J. Money of Budgets Are Sexy on Should I Rent or Buy a Home

2873: Stop The House Shaming, People by J. Money of Budgets Are Sexy on Should I Rent or Buy a Home

J. Money wants you to stop the house shaming Episode 2873: Stop The House Shaming, People by J. Money of Budgets Are Sexy on Should I Rent or Buy a Home J. Money is a 6’1, hyperactive, rock a ‘hawk wh...

20 Aug 202311min

2872: I've Got A Fun Challenge For You (To Improve Your Life) by Rachel Shanken of MindBodyWise

2872: I've Got A Fun Challenge For You (To Improve Your Life) by Rachel Shanken of MindBodyWise

Rachel Shanken of MindBodyWise offers a fun challenge. Episode 2872: I've Got A Fun Challenge For You (To Improve Your Life) by Rachel Shanken of MindBodyWise Rachel Shanken is a Licensed Mental Healt...

19 Aug 20239min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
not-fanny-anymore
sektledare
rss-sjalsligt-avkladd
roda-vita-rosen
allt-du-velat-veta
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
psykologsnack
sektpodden