3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3915)

2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

Liz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married. Episode 2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The G...

2 Juli 20239min

2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

Cal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 2 of 2. Episode 2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate P...

2 Juli 202310min

2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

Cal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 1 of 2. Episode 2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate P...

1 Juli 20238min

2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

Kalen Bruce talks about how to change your life with tiny habits Episode 2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog Kalen Bruce is the founder of Mo...

30 Juni 202310min

2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want

2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want

Danae Smith of This Wondrous Life talks about the importance of dreams and goals Episode 2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want Danae Smith is East Coast ...

29 Juni 20238min

2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough Day

2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough Day

Rachael Kable shares 7 ways to practice self-love when you've had a bad day Episode 2813: 7 Ways to Practice Self-Love When You’ve Had a Bad Day by Rachael Kable on Improving Your Mood After a Tough D...

28 Juni 202310min

2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important

2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important

Margo Aaron of That Seems Important talks about being honest with yourself Episode 2812: Psychological Honesty: The Road To Self-Actualization by Margo Aaron of That Seems Important Margo Aaron is a p...

27 Juni 202310min

2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning

2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning

Rachel Jones of Nourishing Minimalism helps you jumpstart your decluttering Episode 2811: Jumpstart Your Decluttering by Rachel Jones of Nourishing Minimalism on How to Get Started With Cleaning Rache...

26 Juni 20239min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
sektledare
rss-sjalsligt-avkladd
allt-du-velat-veta
i-vantan-pa-katastrofen
roda-vita-rosen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
psykologsnack
sex-pa-riktigt-med-marika-smith