3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your House

2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your House

Kumiko of The Budget Mom shares 4 ways to tackle house clutter Episode 2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your House Kumiko went from having a pil...

29 Maj 202310min

2778: When Should You Start Saving For Retirement by Francisco Maldonado of The Finance Twins

2778: When Should You Start Saving For Retirement by Francisco Maldonado of The Finance Twins

Francisco Maldonado of The Finance Twins tells you when you should start saving for retirement. Episode 2778: When Should You Start Saving For Retirement by Francisco Maldonado of The Finance Twins Ca...

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2777: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

2777: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

Benjamin Hardy shares why you don't control the outcomes of your life, principles do. Episode 2777: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Ha...

28 Maj 202310min

2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity

2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity

Tynan shares his thoughts on solving non-existent problems. Episode 2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity Tynan was named as one of the top 25 b...

27 Maj 20238min

2775: Nobody Knows the Future, So Focus on What Doesn't Change AND Think Like a Bronze Medalist, Not Silver by Derek Sivers

2775: Nobody Knows the Future, So Focus on What Doesn't Change AND Think Like a Bronze Medalist, Not Silver by Derek Sivers

Derek Sivers shares two short posts covering why we should focus on what doesn't change and how to think like a bronze medalist Episode 2775: Nobody Knows the Future, So Focus on What Doesn't Change A...

26 Maj 20238min

2774: A Plea by Margo Aaron on Personal Growth and Self-Reflection

2774: A Plea by Margo Aaron on Personal Growth and Self-Reflection

Margo Aaron of That Seems Important talks offers a plea for personal growth Episode 2774: A Plea by Margo Aaron Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA wher...

25 Maj 202310min

2773: On Knowing What You Don’t Know by Cylon George on Humility and Open-Mindedness

2773: On Knowing What You Don’t Know by Cylon George on Humility and Open-Mindedness

Cylon George of Spiritual Living for Busy People talks about knowing what you don't know Episode 2773: On Knowing What You Don’t Know by Cylon George Cylon George is a spiritual chaplain, musician, de...

24 Maj 20239min

2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone

2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone

Dr. Lisa Firestone talks about how to understand your triggers Episode 2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone Dr. Lisa Firestone is the Director ...

23 Maj 202312min

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