3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss

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2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks

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2497: Don't Miss the Forest for the Trees by Adi Redzic

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Adi Redzic encourages us not to miss the forest for the trees. Episode 2497: Don't Miss the Forest for the Trees by Adi Redzic Adi Redzic is an award-winning life, business, and leadership coach, entr...

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2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

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24 Sep 20229min

2495: How to Do What You Love & Make Good Money AND Quitting Something You Love by Derek Sivers

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Derek Sivers shares two short posts covering how to do what you love while making good money, and how to quit something you love Episode 2495: How to Do What You Love & Make Good Money AND Quitting So...

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2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

Dr. Jenny Brockis talks about why uncertainty can be a blessing Episode 2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis  Dr Jenny Brockis is a medical practitioner and board-certified lif...

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2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz talks about why laziness is not the issue. This is part 2 of 2. Episode 2493: [Part 2] Laziness is Not the Issue by Eric Teplitz Eric Teplitz has had a lifelong fascination with human mot...

21 Sep 20229min

2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

Eric Teplitz talks about why laziness is not the issue. This is part 1 of 2. Episode 2492: [Part 1] Laziness is Not the Issue by Eric Teplitz Eric Teplitz has had a lifelong fascination with human mot...

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