3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George

2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George

Cylon George of Spiritual Living for Busy People shares a guide for decluttering your home and your life Episode 2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George Cy...

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2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom by Brian Tracy

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Brian Tracy tells us how we can change our mentality to up our chances at financial freedom. Episode 2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom ...

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2489: Do You Need Therapy? by Mark Manson

2489: Do You Need Therapy? by Mark Manson

Mark Manson asks if you need therapy. Episode 2489: Do You Need Therapy? by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wro...

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2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury

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Rose Lounsbury talks about living in the big little moments Episode 2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bests...

17 Sep 202212min

2487: Approaching Life with Beginner’s Mind by Leo Babauta

2487: Approaching Life with Beginner’s Mind by Leo Babauta

Leo Babauta of Zen Habits helps you approach life with a beginner's mind Episode 2487: Approaching Life with Beginner’s Mind by Leo Babauta Leo Babauta created Zen Habits, which is about finding simpl...

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2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan

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Dr. Susan Chanderbhan of ChandPsych talks about recognizing the signs of anxiety Episode 2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan Dr. Susan Chande...

15 Sep 20229min

2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

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Dr. Margaret Rutherford discusses 5 steps for overcoming the fear of giving up perfectionism Episode 2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford Dr. Mar...

14 Sep 20229min

2484: Stay or Go Decisions by Steve Pavlina

2484: Stay or Go Decisions by Steve Pavlina

Steve Pavlina talks about stay or go decisions Episode 2484: Stay or Go Decisions by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the...

13 Sep 202210min

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