3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3901)

3404: Where the Wealth Was All Along by David Cain of Raptitude on Meaningful Relationships

3404: Where the Wealth Was All Along by David Cain of Raptitude on Meaningful Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3404: David Cain explores the notion that t...

26 Nov 20249min

3403: How to Buy Less And Create the Best Wardrobe You've Ever Had by Jesse with Be More With Less

3403: How to Buy Less And Create the Best Wardrobe You've Ever Had by Jesse with Be More With Less

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3403: Jesse offers a thoughtful exploration...

25 Nov 20249min

3402: The Case For Independent Thinking by Ali Cornish with WantLess on Self-Awareness and Genuine Independence

3402: The Case For Independent Thinking by Ali Cornish with WantLess on Self-Awareness and Genuine Independence

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3402: Independent thinking, as explored by ...

24 Nov 20249min

3401: Stop Depriving Yourself and Get What You Really Want by Chris of Keep Thrifty on Choosing Happiness

3401: Stop Depriving Yourself and Get What You Really Want by Chris of Keep Thrifty on Choosing Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3401: In their journey toward frugality and...

24 Nov 20249min

3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3400: Finding your voice can be challenging...

23 Nov 202410min

3399: Plans Which Can't Fail by Tynan on Building Resilience and Personal Development

3399: Plans Which Can't Fail by Tynan on Building Resilience and Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: In this insightful article, Tynan exp...

22 Nov 20249min

3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel

3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3398: Joel from 5AMJoel.com shares how faci...

21 Nov 20249min

3397: 6 Things Happy People Never Do by Marc Chernoff of Marc And Angel on Inner Peace and Authentic Joy

3397: 6 Things Happy People Never Do by Marc Chernoff of Marc And Angel on Inner Peace and Authentic Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3397: Marc Chernoff outlines key habits tha...

20 Nov 202411min

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