Pause, Reflect and Move Forward

Pause, Reflect and Move Forward

With so much going on in our personal lives, our work lives, and across the globe today, it can feel very overwhelming to focus on the positive. But it is all the positive things that are worth continuing to fight for. It’s also more and more difficult for us to be able to take care of ourselves, to take a moment to pause and breathe. However, I highly encourage you to take those moments, because when we are at our happiest, and when we feel most grounded, is when we can do our best, not only for ourselves, but for others. Here are a few of my favorite ways to take those moments to pause, reflect, and get back to what is important.


By:

Lauren Couchois

FANS Culinary Specialist

Greenville County Schools


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Avsnitt(36)

Served Digizine | Edible Education: Slicing up Inspiration for your Menu and More! | March 2024

Served Digizine | Edible Education: Slicing up Inspiration for your Menu and More! | March 2024

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Served Digizine | Showcasing Your Passion Through Social Media | March 2024

Served Digizine | Showcasing Your Passion Through Social Media | March 2024

Written by: Conor Doyle

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Served Digizine | Harnessing the Power of Social Media | March 2024

Served Digizine | Harnessing the Power of Social Media | March 2024

Written & read by: Joe Urban In today’s digital age, a strong and strategic social media presence has become an indispensable tool for school foodservice programs. Beyond simply sharing lunch menus, ...

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Served Digizine | Social Madness | Transforming Education: The Power of Social Media Marketing for School Districts

Served Digizine | Social Madness | Transforming Education: The Power of Social Media Marketing for School Districts

Written by: Ashley Hayes Summers Read by: Marlon Gordon

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Served Digizine | Beyond the Classics: Elevating K-12 Menus with the Power of Peanut | March 2024

Served Digizine | Beyond the Classics: Elevating K-12 Menus with the Power of Peanut | March 2024

Written by: Valeri Lea, Sherman Moritz LLC Read By: Marlon Gordon

12 Mars 20246min

Served Digizine | The Business Mind vs. The Creative Mind | January 2024

Served Digizine | The Business Mind vs. The Creative Mind | January 2024

I always believed there to be two types of people that work in school nutrition: those that “geek out” on the business aspect of our programs (budgets, food cost, meals per labor hour etc.) and those ...

24 Jan 20246min

Served Digizine | How Peanuts Can Fit in School Nutrition | January 2024

Served Digizine | How Peanuts Can Fit in School Nutrition | January 2024

There are few foods that are as nutritious and well-loved as peanut butter. It offers a nutritious option that counts as a protein in the school meal. Paired with whole grain bread, fresh fruit and ve...

24 Jan 20243min

Served Digizine | Sheet Pan Fajitas Two Ways | January 2024

Served Digizine | Sheet Pan Fajitas Two Ways | January 2024

Trying to incorporate more veggies into your life in the new year? Try this easy and delicious recipe!

24 Jan 20241min

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