201 – Drummers Fitness Round Table: Danny Elliott, Mark Poiesz, Matt Iceman, Dave McAfee and Corbin Cagle
Working Drummer18 Jan 2019

201 – Drummers Fitness Round Table: Danny Elliott, Mark Poiesz, Matt Iceman, Dave McAfee and Corbin Cagle

In this episode we share stories and experiences of five accomplished drummers who maintain standard fitness practices as part of their daily and weekly routines. This roundtable includes Matt Iceman – (David Nail), Dave McAfee – (Toby Keith), Corbin Cagle – (indépendent), Mark Poiesz – (Tyler Farr), and helping to moderate the conversation is fitness expert and life coach Danny Elliott. Danny is a drummer and owner at Heart Body Soul. In this episode, the roundtable talks about: * What each of them is doing to stay healthy and their personal journey * Matt Iceman talks about losing over 110 pounds * The importance of nutrition in conjunction with exercise * “You can’t out-exercise a bad diet” – Matt Iceman * Misconceptions about products that claim to be healthy * How your exercise routine changes as you age * Back pain * Warm up routines and staying hydrated * The power of a healthy mental attitude * The benefits of a daily meditation practice * Substance abuse and it’s adverse effects * Self awareness This episode is sponsored by Motion Pro Drum Thrones

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037 – Dr. Preston Wakefield: Treating Repetitive Stress Injuries in Drummers, Active Release Techniques, Proper Stretching

037 – Dr. Preston Wakefield: Treating Repetitive Stress Injuries in Drummers, Active Release Techniques, Proper Stretching

Dr Preston Wakefield is a well known chiropractor in Nashville and is known throughout the music community as the go to guy for sound advice as well as quick and noticeable results when musicians are ...

29 Okt 201542min

036 – William Ellis: Touring with Montgomery Gentry, Drawing Inspiration from Multiple Styles

036 – William Ellis: Touring with Montgomery Gentry, Drawing Inspiration from Multiple Styles

William Ellis is an in-demand drummer based in Nashville, TN and for almost six years, has been the drummer for the country duo Montgomery Gentry. His extreme versatility within a myriad of styles has...

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035 – Jeff Hartsough PAS Executive Director: PASIC 2015, Rhythm Discovery Center, Percussive Arts Society History

035 – Jeff Hartsough PAS Executive Director: PASIC 2015, Rhythm Discovery Center, Percussive Arts Society History

Jeff Hartsough is the Executive Director of the Percussive Arts Society as well as the Rhythm Discovery Center in Indianapolis Indiana. Since it’s start in 1961, PAS has stayed true to its Mission to ...

14 Okt 201540min

034 – David Parks: Creating Opportunities, Nashville Drummers Jam, Turning Passion into Gigs

034 – David Parks: Creating Opportunities, Nashville Drummers Jam, Turning Passion into Gigs

David Parks is known as not only a versatile and in demand drummer, but has also grown his reputation as a creative visionary solely based on the success of the Nashville Drummer Jam and it’s growing ...

8 Okt 20151h 35min

033 – Tom Hurst: Touring, Teaching, Organizing and Everything in Between

033 – Tom Hurst: Touring, Teaching, Organizing and Everything in Between

Tom Hurst is known for so many projects that he is involved in that its hard to narrow it down to one that most would identify him with. The artists he’s worked with include The Backstreet Boys, Gary ...

28 Sep 20151h 23min

032 – David Northrup: Oak Ridge Boys, Travis Tritt, Sharing a Recording with Jeff Porcaro, Seeing Failure as a Blessing in Disguise

032 – David Northrup: Oak Ridge Boys, Travis Tritt, Sharing a Recording with Jeff Porcaro, Seeing Failure as a Blessing in Disguise

After nine years working with Travis Tritt and making a name for himself, David has found a gig with The Oak Ridge Boys that has been the perfect fit for him and his family. David’s solid drumming abi...

23 Sep 20151h 27min

031 – Josh Birkhimer: All Styles, Full Time Musician in Denver, Kid Rock Stand in

031 – Josh Birkhimer: All Styles, Full Time Musician in Denver, Kid Rock Stand in

Josh Birkhimer has a super diverse skill set that allows him to adapt to any situation and tackle any style of music. From latin and jazz to heavy rock, Josh continues to stay busy through employing m...

10 Sep 201548min

030 – Jason Sutter: Touring with Smash Mouth, Chris Cornell, Marilyn Manson, Foreigner

030 – Jason Sutter: Touring with Smash Mouth, Chris Cornell, Marilyn Manson, Foreigner

Currently based in LA, Jason Sutter is known as a badass rock drummer who’s worked with so many strong rock acts like Marilyn Manson, Foreigner, Chris Cornell, Vertical Horizon and is currently on tou...

2 Sep 20151h 24min

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