#1 Shahroo Izadi - How Kindness Can Transform Your Life

#1 Shahroo Izadi - How Kindness Can Transform Your Life

What if there were another way, a way that obliterates shame, and leads to lasting change, empowerment and happiness?


Let me introduce today’s guest who has discovered that kindness is the key that can transform your life.


Meet Shahroo Izadi, recently dubbed at the UK’s answer to Brene Brown, who is a speaker, coach and author of the brilliant “The Kindness Method” and “The Last Diet”.


Shahroo and I first became friends following a meeting at our Pan Macmillan Bluebird launch of our first books, The Kindness Method’ and ‘The 28-day Alcohol-free Challenge,” since then we have spent many hours waxing lyrical about all things behavioural change.


Shahroo’s message is powerful and real. Her own struggles with body image and weight led to what she describes as an addiction to food from a very young age.


We discover during our conversation that like so many great thinkers Shahroo’s biggest struggle became her greatest gift and she now devotes her life to helping people make empowered changes to their wellbeing and lives using the power of kindness.


I really hope you enjoy this conversation with Shahroo who is beautifully articulate, funny, inspirational and drops so much wisdom that you will not only hear the story behind her story, but also leave with a new super-skill that might change your life - kindness.


Alright let’s do this…


Avsnitt(315)

17518 - If one day was a lifetime, how would you live it?

17518 - If one day was a lifetime, how would you live it?

Days Left On Earth: 17519We live like we're immortal under the assumption that there will be enough' time when we might not wake up tomorrow.The brutal reality is all around us, yet we often choose to...

5 Okt 20222min

17519 - What would happen if you did less but better?

17519 - What would happen if you did less but better?

Days left on earth: 17519In this episode, I tell you why 'Less But More' is a more efficient approach for those early mornings where you need to cram in as much as possible, but in reality, it's Quali...

4 Okt 20221min

17520 days to live. Or not.

17520 days to live. Or not.

Visit my website www.andyramage.com for FREE workshops on how to Today I am 48, and if I live to the same age as the Queen, I am halfway.Put another way; I have 2496 weeks left Or 17520 days Or not.Wh...

3 Okt 20226min

#40 The BIG ONE, world class AF wines with Amanda Thomson CEO of Noughty AF

#40 The BIG ONE, world class AF wines with Amanda Thomson CEO of Noughty AF

Amanda is the CEO of the game-changing NoughtyAF - the first top-quality alcohol-free, organic, vegan, halal, low sugar sparkling. But thats not all; Amanda is an incredible businesswoman and now a fa...

17 Aug 202236min

#39 When you stop drinking the fun starts with the Happy Pear

#39 When you stop drinking the fun starts with the Happy Pear

The Flynn brothers, David and Steven are known as the Happy Pear. And there is a secret about the lads that will SHOCK most people.The Happy Pear is the perfect name for the fun-loving, charismatic du...

8 Aug 202227min

#38 The power of manifesting with Ollie Ollerton

#38 The power of manifesting with Ollie Ollerton

Ollie Ollerton Why tough guys can manifest tooToday's guest is one of the stars of the massive hit show SAS who dares wins. Ollie is a former SBS soldier, great mate and an alcohol-free legend. This e...

1 Aug 20221h

#37 How community can save your life with Thomas Bell

#37 How community can save your life with Thomas Bell

Thomas Bell How community can save your lifeWelcome backToday's guest went from struggling to thriving through the power of community. It began with an alcohol-free challenge that ignited a love of Sp...

25 Juli 202237min

#36 Unfit, overweight to ultra-endurance athlete with Andy Delderfield

#36 Unfit, overweight to ultra-endurance athlete with Andy Delderfield

Andy DielderfieldUnfit, overweight to ultra-endurance athlete.I have been lucky enough to see Andy’s AF adventure take him from struggling to thriving. Like many alcohol-free adventurers, Andy stop dr...

18 Juli 20221h 16min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
sektledare
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
roda-vita-rosen
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
allt-du-velat-veta
rss-basta-livet
rss-om-vi-ska-vara-arliga
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-pa-insidan-med-bjorn-rudman