E313 Anneke Davie - Alcohol-free adventurer
SummaryAnneke shares her journey of giving up alcohol and how it led her to coaching. She discusses the importance of self-development and the positive changes she experienced, such as increased self-...
8 Apr 202433min
E312 Zena Hall - Positive Mindset
SummaryIn this podcast episode, Andy Ramage interviews Zena, a coach and HR system specialist, about her journey and the importance of coaching. Zena shares how she lost herself while working full-tim...
1 Apr 202425min
E311 Nigel Jones - Walking to Alcohol - Freedom
SummaryNigel Jones shares his alcohol-free journey and the transformation it brought to his life. He emphasizes the importance of setting daily goals and the power of walking and connecting with natur...
25 Mars 202421min
E310 Rich Casement - The power of a clean break!
SummaryIn this conversation, Andy Ramage and Rich Casement discuss the connection between alcohol-free living, clean break, and running. They explore the power of connection and the benefits of combin...
18 Mars 202423min
E308 Coach Ray Sweeny: The Speaker Coach
SummaryIn this podcast episode, Andy Ramage interviews Ray Sweeney, a performance coach and motivational speaker specializing in public speaking. Ray shares his journey from being fearful of public sp...
9 Mars 202422min
E309 Susan Creamer: The force behind Hola Sober
SummarySusan shares her journey with alcohol and how it led her to create the Ola Sober brand and magazine. She emphasizes the importance of community in sobriety and the power of authentic connection...
4 Mars 202443min
I am 10 years alcohol-free today!
Introduction:Welcome to a special episode where Andy Ramage celebrates 10 years of being alcohol-free.Exciting Ventures:Recording the Rich Roll podcast for the second time on the 10th anniversary.Prev...
1 Mars 202418min
E307 Sarah Williamson: Drink Less. Live More.
SummarySarah Williamson shares her journey to sobriety and how it led her to become a coach and author. She discusses the challenges she faced and the importance of taking an extended break from alcoh...
26 Feb 202453min
