17465 - Wealth of information creates a poverty of attention

If you want to potentially join Paul on my 6-month Diploma in Coaching & Alcohol-Free Performance Coaching, click here for more information. This week, on The Alcohol-Free Advantage Podcast, I am join...

18 Nov 202454min

Thank you for joining me on my weekly reflection. My role is to distil the wisdom found in my favourite books, which has taken me years to find, into a few words so you can quickly absorb the major in...

14 Nov 202410min

Who better to kick off the new season of the podcast but the ex Govt. chief drugs advisor. Prof David Nutt ~ Author of the highly acclaimed book,  ‘DRINK,’  Founder and Chairman of ‘Drug Science,’ For...

11 Nov 202457min

7 Maj 20243min

SummarySarah shares her journey of alcohol addiction and recovery, highlighting the societal pressures and beliefs that contribute to the cycle of drinking. She discusses the impact of alcohol on her ...

15 Apr 202449min

SummaryAnneke shares her journey of giving up alcohol and how it led her to coaching. She discusses the importance of self-development and the positive changes she experienced, such as increased self-...

8 Apr 202433min

SummaryIn this podcast episode, Andy Ramage interviews Zena, a coach and HR system specialist, about her journey and the importance of coaching. Zena shares how she lost herself while working full-tim...

1 Apr 202425min

SummaryNigel Jones shares his alcohol-free journey and the transformation it brought to his life. He emphasizes the importance of setting daily goals and the power of walking and connecting with natur...

25 Mars 202421min