Motherkind15 Nov 2021

MOMENT | How to worry less about your children with Dr. Shefali Tsabary

Welcome back to the third ever Moment. Your moment for calm and connection for the week ahead. This week’s Moment is with Dr. Shefali Tsabary who really needs no introduction. Oprah has called her the world’s most profound parenting teacher. She is a best-selling author, international speaker and she is an expert in family dynamics and personal development, teaching courses all over the world. In this Moment clip, Dr. Shefali shares why we worry so much as parents, why it doesn’t help, and how to embrace the inevitable setbacks in life instead. My invitation for you this week having listened to this moment is - could you take one thing that you feel worried about, maybe something either about yourself or your children and choose to let that worry go and trust that it’s going to be ok and that there are some beautiful lessons hiding in that thing you worry about. Here is the episode and I hope you enjoy it. Click here to listen to the full episode. Resources: The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary Check out Dr. Shefali’s parenting, wisdom, and meditation courses. The Year of Manifestation Course by Dr. Shefali. Recordings of Evolve 2019 are now available on-demand About Dr. Shefali Dr. Shefali Tsabary is an author, international speaker, and a clinical psychologist specialising in the integration of Eastern and Western philosophies. She is the author of three best-selling parenting books: The Conscious Parent, Out Of Control and The Awakened Family. She is known as Oprah’s favourite parenting teacher, calling her the world’s most profound parenting coach. Dr. Shefali continues to share her knowledge and passion for conscious parenting through workshops, courses and personal coaching. Get to know more about Dr. Shefali through her website. You can also find her on Facebook, Twitter, Instagram and Youtube. Worry brings about stagnation.- Dr. Shefali Tsabary As always, we continue the conversation over on Instagram, so come and join us there. FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. FREE WORKSHOPS in NOVEMBER 2021 - How to have an (actual) Happy Christmas Motherkind + Whirli are pleased to offer 4 x free workshops for parents and carers. Click here to find out more and register. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(675)

Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars

What if the reason so many women feel dismissed, confused and unsupported when it comes to their health isn't personal - it's systemic?In this eye-opening conversation, Zoe sits down with scientist, r...

25 Juni 46min

Sophie Power: The Photo That Changed How We See Motherhood

When a photo of ultra-runner Sophie Power breastfeeding her baby during one of the world's toughest races went viral, millions of people saw a powerful image of motherhood.But few knew the story behin...

22 Juni 6min

Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen

What happens when a doctor becomes the patient?This week, Zoe sits down with GP, broadcaster and author Dr Punam Krishan for a powerful conversation about motherhood, health and what happens when we p...

18 Juni 36min

Burnt Out, Overwhelmed and Running on Empty? Listen to This.

On paper, Maria Hatzistefanis had everything she had worked for. A hugely successful business, a loving family and a life many people would envy. But behind the success, she was burnt out, running on ...

15 Juni 5min

Why Mothers Need Time Alone (And Why It's Not Selfish)

When was the last time you were completely alone - with nobody touching you, talking to you or needing something from you?In this episode, Zoe explores why so many mothers crave alone time and why tha...

11 Juni 13min

The Hidden Reason You're Becoming Resentful

This episode is for every mother who's ever felt overwhelmed, resentful, or quietly stretched beyond her limits.If you're holding everything together, saying yes when you want to say no, and wondering...

8 Juni 10min

GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear

Why do so many mothers feel exhausted, foggy and depleted - even years after giving birth?In this episode, Zoe sits down with nutritionist GQ Jordan to talk about the realities of pregnancy, postpartu...

4 Juni 39min

Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It

Have you ever found yourself saying to your child, "You're OK, don't cry," whilst knowing you mean well, but feeling like something deeper is happening?This week’s Moment explores a powerful idea: we ...

1 Juni 6min