Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

Don't worry Part 3 of The De-Clutter Project is coming very soon!! In the meantime please enjoy this episode featuring Chalene's husband Bret Johnson!! In this episode Chalene's husband, and CFO of S...

14 Mars 201838min

This is another Car Smart Edition!! Don't worry Marge Chalene has both hands on the wheel and eyes on the road just talking with her friends. Chalene shares honestly and opening about a personal story...

9 Mars 201813min

In this Episode Chalene shares with you simple quick tips to lose the bloat fast! She will also help you understand what is going on in your body and how you can help prevent this bloating from happen...

5 Mars 201826min

This episode is another Car Smart Edition!! Don't worry Chalene has both hands on the steering wheel and looking at the road!! Chalene has been getting a lot of the same messages from you the listener...

2 Mars 201813min

I want you to up level. That's what we have to do in order to push ourselves to have better skills and expect more of ourselves. To up level is to see what is possible and believe it is achievable. Fo...

28 Feb 201831min

There is really no such thing as a one sided relationship we all play some kind of roll in all relationships. Be careful that you are not just placing importance on the things you do in the friendship...

26 Feb 201826min

ABOUT TODAY'S SHOW: The Chalene Show is brought to you by The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. ww...

23 Feb 201825min

Do you have a morning routine? In this episode Chalene is going to share with you 4 easy tips to set yourself up for a successful day by preparing the night before with bedtime rituals that you can st...

21 Feb 201831min