Myths and Facts about Alcohol, Spirits, Wine and Champagne | with, Todd White - 799
If you like your occasional glass of wine — or even on the regular — but are also heath conscious, then this is the episode for you! Today, Chalene welcomes Todd White, founder of Dry Farm Wines and a...
21 Feb 202254min
Love is Love | A Surrogacy Journey with Scott and Shaun T Blokker - 797
In this episode, Chalene talks with close friends, Scott and Shaun T Blokker — who have been married for over 10 years. They share their entire story: how they both came out to their families, how the...
16 Feb 20221h 24min
I'm a Slave to My Phone | Breaking The Addiction - 796
In this episode, Chalene helps us to understand how incredibly valuable and necessary our phones have become. To think that we can do without is unrealistic. We use our phones for work, to check the w...
14 Feb 202241min
How to Get Your Fitness Mojo Back - 794
Join The Chalene Show on Patreon!! Go to patreon.com/TheChaleneShow Have you lost your love for fitness? Are you low on energy and not feeling inspired to work out? You're not alone! In this episode, ...
9 Feb 202233min
Feminine Hygiene Hacks You Need To Know - 793
Today, Chalene goes way beyond your 7th grade health class — as she talks about all things feminine hygiene. She'll share: products and practices that actually improve your health (and keep you smelli...
7 Feb 202238min
Birthday, Patreon, Gym Boyfriend, Euphoria HBO, Lashify and Rent the Runway - 792
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life. She'll give you the real deal when it comes to Patre...
4 Feb 202233min
Realistic Advice From Real Intimacy Experts, Alisa and Tony DiLorenzo - 791
In a past episode, Chalene covered the topic of emotional intimacy. Afterward, she received countless messages from listeners saying they were unsure as to how to go about achieving it. So, to kick of...
2 Feb 202250min
Menopausal Weight Gain, Macros and Perimenopause - 790
Today, Chalene talks about macros, menopausal weight gain and perimenopause. She'll share her own personal experience with this, what she discovered while working with other women (developing the Phas...
31 Jan 202238min
