#24: Mieke Janssens 🇧đŸ‡Ș
Benzotired24 Juli 2023

#24: Mieke Janssens 🇧đŸ‡Ș

July 17th, 2023 In this episode: Mieke Janssens from Belgium. Mieke got exposed to Benzodiazepines through alternative ways; the party scene and online. Mieke used Benzos initially to sleep, but later on used them to be sedated. Mieke used high dosages of Lendormin (Brotizolam) and Dormicum (Midazolam / Versed / Hypnovel) whilst on opiods for back problems. When she experienced severe symptoms and interdose withdrawal, she contacted her doctor who switched her to 90 milligrams of Valium (Diazepam). Mieke shares her entire journey, including her taper and jump, which was about 2.5 months ago. When she realized there was a lack of proper guidance on how to safely taper in her country, she decided on being a coach to help using her lived experience. Find Mieke @ https://www.backtobalance-coaching.be/ If you are English speaking, you can send Mieke an e-mail: mieke@backtobalance-coaching.be

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#51: Crystal Grier 🇹🇩

#51: Crystal Grier 🇹🇩

June 23rd, 2025In this episode: I speak with Crystal Grier from Ontario, Canada. Crystal is a mother of six, an artist and a passionate advocate for intentional living.Crystal homeschooled her kids be...

23 Juni 202533min

#50: Ryan Hebert đŸ‡ș🇾

#50: Ryan Hebert đŸ‡ș🇾

May 30th, 2025In this episode: I speak with Ryan Hebert from California, U.S.A. Ryan is two years psych med free after being misprescribed benzodiazepines for 12 years, spanning most of her adult work...

30 Maj 202542min

#49: Let's talk setbacks with Emma S. 🇬🇧

#49: Let's talk setbacks with Emma S. 🇬🇧

May 7th, 2025In this episode: I talk to Emma Saunders from the UK, a regular guest of Benzotired about setbacks. We talk about setbacks she and I have had, others have had or may have. We talk about a...

7 Maj 202549min

#48: Catching up with (the now benzofree) Emma S. 🇬🇧

#48: Catching up with (the now benzofree) Emma S. 🇬🇧

May 7th, 2025In this episode: I catch up with Emma Saunders from the UK. Emma has featured on many episodes of Benzotired. She was prescribed Lorazepam (Ativan) for tinnitus and ended up being polydru...

7 Maj 202534min

#47: Jenny's success story đŸ‡ș🇾

#47: Jenny's success story đŸ‡ș🇾

February 22nd, 2025In this episode: I talk to my friend Jenny, from New York, U.S.A. She is featured on episode #2 and #16. On episode #2, she was still tapering and she shares her benzo story, aswell...

22 Feb 202541min

#46: Let's talk insomnia with Malissa Pistillo đŸ‡ș🇾

#46: Let's talk insomnia with Malissa Pistillo đŸ‡ș🇾

February 20th, 2025In this episode: I talk to Malissa Pistillo about our experiences and knowledge about insomnia. We discuss Cognitive Behaviour Therapy for Insomnia (CBTi), things that help us sleep...

20 Feb 20251h 6min

#45: Barbara Connolly, PhD, Senior Admin Benzo Warrior Community đŸ‡ș🇾

#45: Barbara Connolly, PhD, Senior Admin Benzo Warrior Community đŸ‡ș🇾

December 20th, 2024 In this episode: Barbara Connolly, PhD is the Senior Admin of the Benzo Warrior Community. She is a retired professor of political science, she has lived experience with complicate...

20 Dec 202445min

#44: Rikka Allen đŸ‡«đŸ‡ź

#44: Rikka Allen đŸ‡«đŸ‡ź

November 26th, 2024 In this episode: I talk to Rikka Allen from Finland. She was harmed by Cymbalta (generic: Duloxetine) and Oxazepam (also known as Serax). Rikka shares her journey as she is current...

26 Nov 202442min

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