
The Man That Adds Mass and Muscle to Athletes of the WWE w/ Rob McIntyre, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #454
"Bodyweight Bundle" Save 66% using the code "bodyweight" In today's episode the crew discusses: Rob's start as a college strength coach How hard it was to learn about strength before the internet ...
1 Apr 20201h 28min

How To Build a Home Gym, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #453
"Bodyweight Bundle" Save 66% using the code "bodyweight" In today's episode the crew discusses: Basic equipment Flooring needs to protect garage How much weight should you buy Unknowns that ...
30 Mars 202056min

The Relationship Between Physical, Mental, and Behavioral Health w/ Johnny Martin, Anders Varner, and Doug Larson - Barbell Shrugged #452
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com Learn more about FitOps at http://fitops.org In today's episode the crew discusses why behavioral health is at the forefront ...
25 Mars 20201h 12min

How Coronavirus Has Affected the Fitness Industry, Gym Owners, Athletes, and How you Can Maximize Your Time In Social Isolation w/ Anders Varner, Doug Larson and Travis Mash - Barbell Shrugged #451
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode the crew discuss the mindset of a strength athlete. How will the Olympics happen and unite the world? The ...
23 Mars 202059min

The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged #450
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode the crew discuss the mindset of a strength athlete. How Randy found the military. Opiate addiction that st...
18 Mars 20201h 29min

The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode, Anders, Doug, and Travis discuss the mindset of a strength athlete. Where does motivation come from. How ...
16 Mars 20201h 7min

Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson- Barbell Shrugged #448
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode, Anders, Doug, and Travis discuss the most common mistakes in the snatch and clean and how you implement the...
11 Mars 20201h 13min

Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #447
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com In today's episode, Anders, Doug, and Travis discuss the most common mistakes in the snatch and clean and how you implement the...
9 Mars 20201h 5min






















