Dawn O'Porter
Stereotypes – the cat lady, the mother, the wife – can make us feel we need to play a part to fit the role others have cast us as. Broadcaster and author Dawn O’Porter wonders whether, far from being ...
7 Nov 202248min
Roman Kemp
Are you ok? It’s a question that’s often worth repeating with the people we love. Capital Breakfast Show host Roman Kemp lost his best friend and radio producer to suicide in 2020, and is now more ada...
31 Okt 20221h
Donna Lancaster
We don’t just feel grief after a bereavement, we can feel it as a result of many different types of loss: loss of health, loss of a childhood, loss of the creative part of yourself. Coach and therapis...
24 Okt 20221h 7min
Richard E. Grant
When others share their grief, it gives us permission to feel it ourselves. That’s what Richard E Grant has learnt over the last year as he’s shared every part of his own grieving process online. His ...
17 Okt 202250min
Gabby Logan
It’s been an incredible few months for sport, and broadcaster Gabby Logan has been at the heart of it, reporting as the Lionesses made history. In this chat with Fearne, she talks about how we now nee...
10 Okt 202256min
Craig David
Unrelenting positivity isn’t always healthy. Over a career spanning decades, best-selling artist Craig David has learnt that sometimes it’s best to lean into pain in order to validate how you’re feeli...
3 Okt 20221h
Sam Ryder
Nerves and excitement are very closely related, but following a stratospheric rise to fame thanks to Eurovision, Sam Ryder makes a point to choose to feel the excitement. In this chat with Fearne, he ...
26 Sep 202253min
Rylan
How good are you at being alone, both with your thoughts, and physically in public places? Rylan says that last year was the first time he really had to confront his own mental health, but doing so ha...
16 Sep 202247min
