
The Science and Promise of Personality Change
Is it possible to change your entire personality in a year? An award-winning journalist experiments with her own personality to find out. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Mars 11min

How to Find Your ‘Sleep Groove’
Sleep researcher Olivia Walch on why your body’s clock is so messed up and what to do about it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Mars 16min

The Science of Conversation
Alison Wood Brooks, a celebrated Harvard Business School professor and leading expert on the psychology of conversation, shares easy tips that will make you a better conversationalist. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Mars 18min

A Guide to Living a Meaningful Life
Psychologist Steven Heine on how to overcome angst and live life with purpose. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Mars 14min

How Neuroscience and Mysticism Can Unlock the Secrets of Consciousness
Cognitive scientist Vladimir Miskovic and psychologist Steven Jay Lynn have teamed up to write a new book called Dreaming Reality, blending their perspectives to answer the question: what is consciousness? 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Mars 17min

The Power Code
Power is not working — for women, for men, or for the world. Today, big ideas from Katty Kay and Claire Shipman on how to remake power in a way that benefits everyone. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Mars 15min

What Can AI Really Do?
Two of TIME’s 100 Most Influential People in AI share what you need to know about AI — and how to defend yourself against bogus AI claims and products. 📕 AI Snake Oil: What Artificial Intelligence Can Do, What It Can’t, and How to Tell the Difference by Arvind Narayanan & Sayash Kapoor 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Mars 15min

Beyond Anxiety
Bestselling author and life coach Martha Beck explains how to turn worry into creativity. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Mars 11min