S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)

S5 E4: You Can Develop Agency to Manage Your Attention (Gloria Mark)

Before checking the news, imagine what your future self will be doing at 10 p.m. Will you be relaxing reading your favorite book or still working on that deadline? --- Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.” Be sure to check out our newsletter where Michael takes listeners behind the scenes of these episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Prepare for a Wildfire

How to Prepare for a Wildfire

Nick Mott and Justin Angle have written a practical guide for living with wildfire, including essential history and science, actions you can take to protect your home, and guiding principles for life in an increasingly fiery future. Today, Nick joins us to share a few big ideas from the book. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Mars 12min

Can Microdosing Enhance Your Health?

Can Microdosing Enhance Your Health?

Five key insights from "Microdosing for Health, Healing, and Enhanced Performance" by James Fadiman and Jordan Gruber. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Mars 12min

The Small Shifts That Lead to Big Change

The Small Shifts That Lead to Big Change

Anne-Laure Le Cunff shows how an experimental mindset can turn challenges into self-discovery and doubt into opportunity. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Mars 9min

Inside the Messy, Unstoppable Transition to EVs

Inside the Messy, Unstoppable Transition to EVs

Electric vehicles are here to stay. What does that mean for the automotive industry, the world, and you? 📕 Inevitable by Mike Colias 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Mars 12min

The Key to a Good Diet

The Key to a Good Diet

For the last few years, philosopher Julian Baggini has been exploring the hidden forces that shape our food choices — from the debates over organic vs. conventional farming to the global inequalities baked into our supply chains to the science of the optimal diet. He joins us to share a few key insights from his book How the World Eats. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Mars 14min

Think You’re Too Smart to Fall for a Scam? Think Again.

Think You’re Too Smart to Fall for a Scam? Think Again.

What makes perps tick, victims so gullible, and whistleblowers so morally righteous? Kelly Richmond Pope reports. Her book is “Fool Me Once: Scams, Stories, and Secrets from the Trillion-Dollar Fraud Industry.” 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Mars 18min

Can the Stress of Loss Be an Opportunity for Healing?

Can the Stress of Loss Be an Opportunity for Healing?

In The Grieving Body, Grief expert and neuroscientist Mary-Frances O’Connor shows the impact grief — and life’s other major stressors — can have on the human body, both good and bad. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Mars 11min

How Innovation Happens at Microsoft

How Innovation Happens at Microsoft

Microsoft insiders Dean Carignan and JoAnn Garbin explain how the tech giant has managed to stay at the forefront of innovation for half a century. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Mars 10min

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