"Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity" by Nicholas Kardaras

"Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity" by Nicholas Kardaras

We’ve become mad for our devices. Our devices are driving us mad.

Avsnitt(796)

How to Help Your Kids Learn, Live, and Feel Better

How to Help Your Kids Learn, Live, and Feel Better

Have a teen who's checked out, stressed out, or both? Then this episode is for you. Jenny Anderson and Rebecca Winthrop have spent the last five years investigating why so many children lose their lov...

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Can You Upgrade Your Brain in 15 Minutes a Day?

Can You Upgrade Your Brain in 15 Minutes a Day?

Today, Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, shows you how a few minutes of neurohacking can help you work better, think faster, and get mor...

19 Feb 202518min

It's Cool to Be Kind

It's Cool to Be Kind

Graham Allcott argues the key to success is kindness. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction...

18 Feb 202518min

Jay Shetty’s Rules of Love

Jay Shetty’s Rules of Love

Valentine’s Day is behind us, but don’t let your relationship slip into screensaver mode. Relationships need ongoing attention and care. That’s why we’ve invited Jay Shetty — author of the #1 New York...

17 Feb 202519min

Autonomy, Connection, and Why We Need Both to Find Happiness

Autonomy, Connection, and Why We Need Both to Find Happiness

Happy Valentine’s Day! Whether you’re celebrating with roses or rolling your eyes at all that lovey-dovey stuff, it's a good time to reflect on an essential truth: we are wired for connection. To expl...

14 Feb 202515min

How the Competition in Space Will Change Our World

How the Competition in Space Will Change Our World

Today: Tim Marshall, author of the new book "The Future of Geography." 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the be...

13 Feb 202517min

Is Climate Change Messing With Your Brain?

Is Climate Change Messing With Your Brain?

Recovering neuroscientist Clayton Page Aldern stops by to share a few key insights from his book "The Weight of Nature: How a Changing Climate Changes Our Brains." 📱 Follow The Next Big Idea Daily on...

12 Feb 202515min

The New Rules of Persuasion in Business and Life

The New Rules of Persuasion in Business and Life

Leslie Zane shares five key insights from her new book "The Power of Instinct: The New Rules of Persuasion in Business and Life." 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or where...

11 Feb 202514min

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