Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Mini Episode 1: If You Struggle With Repeated Setbacks, Do This

Welcome to today's first mini episode!

I'm testing something new and am going to do a podcast that's less than 5 minutes long that gives you a specific tool to implement or a thought to consider.

These will be designed to give you something actionable that you can implement quickly to see changes fast.

In today's episode, I share with you a specific thing that you can do if you struggle with personal or relationship setbacks.

If you seem to keep hitting the same wall or struggle to maintain progress, this episode is for you.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and the root cause that started it.

If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.

Click here for info to work with me directly.

Have questions you want me to address on future podcast episodes?

Email me here:

support@healingcouples.org

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Avsnitt(241)

195: Why Stress Triggers Porn Addiction — And How to Break the Pattern

195: Why Stress Triggers Porn Addiction — And How to Break the Pattern

Why Stress Triggers Porn Addiction — And How to Break the Pattern If you struggle with porn addiction and find yourself relapsing whenever life gets stressful or overwhelming, this episode is for you....

8 Maj 202519min

194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

Welcome back! This is part three of a three-part series to help you make real progress on your healing journey. In the first episode, we talked about five key skills every man needs to stop using porn...

1 Maj 202523min

193: 5 Relationship Skills You Need to Repair the Damage and Find Closure (pt. 2)

193: 5 Relationship Skills You Need to Repair the Damage and Find Closure (pt. 2)

In today’s episode, we’re diving into five essential skills that will help you and your partner heal and grow after being impacted by pornography use. If you’ve ever felt overwhelmed, stuck, or unsure...

24 Apr 202531min

192: 5 Core Skills You Need to Overcome Pornography For Good (pt. 1)

192: 5 Core Skills You Need to Overcome Pornography For Good (pt. 1)

Struggling with porn use isn't about who you are—it's about the approach you've been using. Fighting urges after they appear is too late. The key is learning skills to prevent the first domino from fa...

17 Apr 202529min

191: When His Sexual Desire Goes Down as He Becomes Free From Pornography (and tools to rebuild your sexual relationship)

191: When His Sexual Desire Goes Down as He Becomes Free From Pornography (and tools to rebuild your sexual relationship)

Today we're talking about something couples rarely discuss: when a husband's interest in sex drops after he stops using porn. For wives, this can feel very confusing and hurtful. After working hard to...

10 Apr 202522min

190: My Simple 3 Step Framework to Resolving Triggers and  Ending Relapse Cycles For Good

190: My Simple 3 Step Framework to Resolving Triggers and Ending Relapse Cycles For Good

In this episode, I'll show you my easy three-step plan to help you stop watching porn for good. Many people think they just need to try harder to resist urges or avoid things that trigger them. But fi...

3 Apr 202524min

189: We Rewired John's Subconscious Mind to No Longer Desire Porn (in 44 minutes)

189: We Rewired John's Subconscious Mind to No Longer Desire Porn (in 44 minutes)

I'm excited to share something special with you today - a real-life deep dive session with John where we uncover the root cause of his pornography struggle and work through it together in a single cal...

27 Mars 202543min

188: Jacob Success Story – From Daily Struggles to Not Thinking About or Battle Urges at All Anymore

188: Jacob Success Story – From Daily Struggles to Not Thinking About or Battle Urges at All Anymore

Jacob used to struggled daily with pornography and fantasy, but now he's completely free and feels good about himself again. In the episode, we talk about the two-part approach most men miss - they fo...

20 Mars 202533min

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