EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

EP. 571 - Better Sleep For You & Your Kids ft. Dr. Chris Winter

An amazing podcast with Dr. Chris Winter covering many topics on sleep including sleep apnea, snoring, how to get better sleep and some of the effects of not getting enough sleep for you and your kids. See the links below to purchase Chris' books on Amazon!
The Sleep Solution: Why Your Sleep is Broken and How to Fix It:
https://amzn.to/3xE0wHE
The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
https://amzn.to/3yHXrb2

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Special perks for our listeners below!
➢Marek Health: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off the Power Project Panel!

➢Eat Rite Foods: http://eatritefoods.com/ Use code "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb


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➢ LinkedIn:https://www.linkedin.com/in/powerproject/
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FOLLOW Mark Bell
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➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

#PowerProject #Podcast #MarkBell

Avsnitt(1353)

Power Project EP. 185 - Developing a Higher Standard

Power Project EP. 185 - Developing a Higher Standard

We took a trip down memory lane and got some more insight on who The Natty Professor is. He and Mark Bell talked about their upbringing and how both their parents set them up for success by setting a ...

23 Feb 20191h 38min

Power Project EP. 184 - Frank Tufano

Power Project EP. 184 - Frank Tufano

Frank Tufano was eating a carnivorous diet before it was termed the Carnivore Diet. He offers nutrition coaching and uses his YouTube channel as a platform to educate his viewers on health providing a...

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Power Project EP. 183 - Having Options

Power Project EP. 183 - Having Options

Today the guys are talking about fasting, dopamine fasting, education and how putting in work that you don't want to do now will give you more options later. ➢SHOP NOW: https://markbellslingshot.com/ ...

15 Feb 20191h 9min

Power Project EP. 182 - Charity Witt

Power Project EP. 182 - Charity Witt

Charity Witt is an NBC Titan Games Athlete, Mutant Nation Athlete, Strongwoman, and elite powerlifter. She is also a med student studying to become a Naturopathic Doctor to be able to treat cancer wit...

13 Feb 20191h 49min

Power Project EP. 181 - ST Classic Meet Recap

Power Project EP. 181 - ST Classic Meet Recap

Today we're recapping the Super Training Classic! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all ...

12 Feb 201947min

Power Project EP. 180 - Brooke Ence

Power Project EP. 180 - Brooke Ence

Brooke Ence is a Utah native, elite CrossFit athlete, and a businesswoman. She is the founder of the apparel brand, ENCEwear, provides programs through Naked Training, and has partnered up with Paleoe...

9 Feb 20191h 21min

Power Project EP. 179 - Schedule Your Day

Power Project EP. 179 - Schedule Your Day

We're talking about scheduling today. Mark Bell tells you how you can control anything in life from weight loss to your career by simply just scheduling your day. Nsima gives examples of how he's been...

8 Feb 20191h 3min

Power Project EP. 178 - Peaking for a Contest

Power Project EP. 178 - Peaking for a Contest

Mark Bell and Nsima Inyang talk about Meet Prep. Having years of experience, they answer Andrew Zaragoza's questions as he goes into his first meet ever. Link to sign up for the ST Classic: https://ww...

7 Feb 201936min

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