726: Taking responsibility for your relationships, but how much?

Here we are striving to motivate and instigate our own good health, and then we have our kids. The cultural norm is to just let them eat, and what they want to eat is what the food industry pumps out ...

18 Nov 20221h 15min

Going without close relationships is like going without water. It dehydrates our life and ultimately we’ll die. A slow death of the soul. Yet when we rely on those relationships for our self worth we ...

16 Nov 20221h 6min

If you could choose right now what tomorrow would look like, if you had complete freedom, would you rather be consumed with something you are interested in, or be entertained? Really think about it. A...

14 Nov 202248min

We as humans are driven by our appetites. Yet much of the health and wellness culture is around curbing and suppressing our appetites, and for the most part, it’s just a recipe for failure. Today my c...

11 Nov 202259min

You are codependent. So am I. So is everyone, to a degree. We are humans and we innately look for the A’s from other people; approval, affirmation, attention, and acceptance. How codependent we are re...

9 Nov 202256min

When we look at jobs and businesses our natural inclination is to look to something we’ve learned to do, that people will pay us for. Generally it’s something we’ve done enough to get good at, and we ...

7 Nov 202253min

I asked the Self-Helpful audience this question, “For all my health, wellness, and fitness minded friends, what is the primary motive (reason) that drives you to stick with your healthy lifestyle plan...

4 Nov 20221h 8min

In this episode…I’m back with heralded business leader, best selling author, renowned speaker and top podcast host, Patrick Lencioni, who I find to be masterfully insightful regarding human behavior a...

2 Nov 20221h 18min