726: Taking responsibility for your relationships, but how much?

I grew up with very strong beliefs and I viewed being resolute and concrete in them as a strength. In our culture today we see this played out every moment of every day as the media pits one side agai...

17 Aug 20221h 10min

Wrapping up my series on Terry Real and the message of his book, US: Getting Past You and Me to Build a More Loving Relationship. I’m with my co-host Randy James, Medical Doctor and Functional Medicin...

15 Aug 20221h 14min

Your personal relationships are likely to make or break you. This is our Functional Friday episode and we are finishing out the four foundational pillars of Functional Medicine with the third episode ...

12 Aug 202250min

I’m back with internationally renowned family therapist Terry Real to walk through his personal values, motives, and habits in the key areas of life fulfillment so we can hear what has driven and does...

10 Aug 202246min

I’ve been fairly candid about my own, ongoing work with counselors, historically, and today. My current counselor really got deep with me into my relationship with myself and recommended a book called...

8 Aug 20221h 11min

The fourth pillar of Functional Medicine - The Mind/Body connection. Which we view as a relationship, and as such, are covering different aspects of relationships. I’m joined by my Functional Friday c...

5 Aug 202253min

Wrapping up my series on 10-time record breaking explorer Colin O’Brady and the message from his new book, “The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life.” With me is ...

3 Aug 202245min

We walk with 10-time record breaking explorer Colin O’Brady through his personal values, motives, and habits in the key areas of life fulfillment so we can hear what has driven and does drive [him] to...

1 Aug 202255min