Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

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Parenting in the Power of the Holy Spirit :: Jeannie Cunnion *top 10 episode*  [Ep 588]

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17 Aug 53min

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10 Aug 32min

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Have you ever reached the end of the day and felt like you had absolutely nothing left to give?Maybe it was the question, "What's for dinner?" that pushed you over the edge. Maybe it was another toddl...

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Making Friends Who Really Know You :: Mentor Series Wk 4 [Ep 583]

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27 Juli 46min

When You Feel Like You're Failing as a Mom :: Mentor Series Wk 3 [Ep 582]

When You Feel Like You're Failing as a Mom :: Mentor Series Wk 3 [Ep 582]

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Connection Before Correction :: Mentor Series Wk 2 [Ep. 581]

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Welcome back to the Coffee with Heather series! This week, we're talking about something that has completely transformed the way I parent: connection before correction.For a long time, I believed it w...

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