Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

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How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your ...

25 Aug 202550min

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegra...

18 Aug 202542min

A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5]

A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5]

Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian hom...

11 Aug 202539min

Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

There is often a disconnect from what we read in scripture and how we experience life. God says, “I have not given you a spirit of fear,” but we keenly feel fear and anxiety. We know that God has save...

4 Aug 202549min

Learning to Listen to God's Voice :: Kelsey Phillips [Summer of Mentorship wk 3]

Learning to Listen to God's Voice :: Kelsey Phillips [Summer of Mentorship wk 3]

A few years ago, my friend Kelsey Philips hit a crisis in her life. She felt physically unwell, depressed and desperate for healing. She connected with a missionary couple from her church who prayed w...

28 Juli 202547min

When You Don't Know What to Pray :: Jodie Berndt [Summer of Mentorship -wk 2]

When You Don't Know What to Pray :: Jodie Berndt [Summer of Mentorship -wk 2]

We know that God’s word is living and active. Today’s guest Jodie Berndt takes us through using Bible verses as prayers that can powerfully influence your children’s lives.  There is so much encourag...

21 Juli 202551min

How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

If God is holy, then He can’t sin. If God can’t sin, then He can’t sin against you. If He can’t sin against you, shouldn’t that make Him the most trustworthy being there is? I’m thrilled to have Jack...

14 Juli 202545min

The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

Do you long to go deeper in your faith and help your children fall in love with Scripture — not just the stories, but the whole story?  Today Zach Windahl shares what led him to dedicate years to stu...

7 Juli 202544min

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